Chinese Beef and Asparagus with Black Bean Sauce
Savor the bold and savory flavors of Chinese Beef and Asparagus with Black Bean Sauce, a quick and satisfying stir-fry perfect for busy weeknights. Tender slices of marinated beef flank steak, crisp asparagus, and a fragrant black bean sauce come together in just 25 minutes for a meal that’s packed with bold umami and aromatic garlic and ginger. The combination of soy sauce, oyster sauce, and sesame oil creates a luscious, glossy finish that pairs beautifully with steamed rice or noodles. With vibrant green asparagus adding freshness and a hint of crunch, this dish is a delightful blend of textures and tastes. Easy to prepare yet full of authentic Chinese flavors, this recipe is an ideal choice for anyone craving a restaurant-style meal at home. Perfectly portioned for two, it’s a great option for date night or a cozy dinner.
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Recipe Information
Ingredients
- 300 grams beef flank steak
- 200 grams asparagus
- 2 tablespoons black bean sauce
- 2 teaspoons soy sauce
- 1 teaspoon cornstarch
- 2 tablespoons water
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 2 cloves garlic cloves
- 1 teaspoon fresh ginger
- 2 tablespoons cooking oil
- 0.5 teaspoon ground black pepper
- 1 stalk spring onion (scallions)
Instructions
Thinly slice the beef flank steak against the grain into bite-sized strips. Place the beef in a bowl, and mix with cornstarch, 1 teaspoon of soy sauce, and 1 tablespoon of water. Set aside to marinate for 10 minutes.
Trim the tough ends off the asparagus, and cut the stalks into 2-inch (5 cm) pieces.
Finely mince the garlic and grate the ginger. Thinly slice the spring onion for garnish and set aside.
In a small bowl, combine black bean sauce, oyster sauce, remaining 1 teaspoon of soy sauce, sesame oil, and ground black pepper. Mix well to form the stir-fry sauce.
Heat 1 tablespoon of cooking oil in a wok or large skillet over high heat. Add the marinated beef in a single layer and stir-fry for 1-2 minutes until browned but not fully cooked. Remove the beef from the wok and set aside.
Add the remaining 1 tablespoon of cooking oil to the wok. Toss in the minced garlic and grated ginger and stir-fry for 30 seconds until fragrant.
Add the asparagus to the wok and stir-fry for 2-3 minutes until bright green and tender-crisp.
Return the beef to the wok, and pour in the prepared black bean sauce. Stir well to coat all ingredients evenly.
Cook for another 1-2 minutes until the beef is fully cooked and the sauce is slightly thickened.
Transfer the stir-fry to a serving plate and garnish with sliced spring onions. Serve immediately with steamed rice or noodles.
Nutrition Facts
Calories |
1084 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.0 g | 94% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 7.5 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 2899 mg | 126% | |
| Total Carbohydrate | 22.4 g | 8% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 7.2 g | ||
| Protein | 90.1 g | 180% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1630 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
