Nutrition Facts for Ho yau ngau stir fried steak w oyster sauce

Ho Yau Ngau Stir Fried Steak W Oyster Sauce

Image of Ho Yau Ngau Stir Fried Steak W Oyster Sauce
Nutriscore Rating: 64/100

Transform your dinner table with this irresistible Ho Yau Ngau Stir-Fried Steak with Oyster Sauce, a classic Chinese stir-fry bursting with savory, umami-rich flavors. Tender slices of marinated beef are flash-cooked in a hot wok to seal in their juiciness, then tossed with vibrant red bell peppers, aromatic ginger, and fragrant garlic. The star of the dish is a silky oyster sauce blend, perfectly balanced with soy sauce, Shaoxing wine, and a hint of sesame oil for added depth and fragrance. Quick and easy to prepare in just 25 minutes, this restaurant-quality stir-fry pairs beautifully with steamed rice or noodles, making it an ideal choice for a flavorful weeknight dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams beef steak (ribeye, sirloin, or flank)
  • 3 tablespoons oyster sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon Shaoxing wine (or dry sherry)
  • 2 teaspoons cornstarch
  • 2 tablespoons water
  • 3 pieces garlic cloves, minced
  • 10 grams fresh ginger, julienned
  • 2 tablespoons vegetable oil
  • 3 pieces spring onions, sliced into 2-inch pieces
  • 1 piece red bell pepper, thinly sliced
  • 0.5 teaspoons ground white pepper
  • 1 teaspoons sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

1. Slice the beef steak into thin strips, roughly 2-3 inches long and 1/4 inch thick. Pat dry with paper towels to remove excess moisture.

2

2. In a bowl, mix 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, Shaoxing wine, 1 teaspoon of cornstarch, and 1 tablespoon of water. Add the beef strips to the bowl and toss to coat evenly. Let marinate for 15 minutes while you prepare the other ingredients.

3

3. In a separate small bowl, combine the remaining 2 tablespoons of oyster sauce, 1 tablespoon of soy sauce, 1 teaspoon of cornstarch, and 1 tablespoon of water. This will be your sauce for the stir-fry. Set aside.

4

4. Heat a wok or large skillet over high heat until it begins to lightly smoke. Add 1 tablespoon of vegetable oil and swirl to coat the surface.

5

5. Add the marinated beef to the pan in a single layer. Stir-fry for 1-2 minutes, or until the beef is mostly cooked but still slightly pink. Remove the beef from the wok and set aside.

6

6. Reduce the heat to medium-high and add the remaining 1 tablespoon of vegetable oil to the wok. Add the minced garlic and julienned ginger, stir-frying for 30 seconds or until fragrant.

7

7. Add the sliced red bell pepper and spring onions to the wok. Stir-fry for 2 minutes until the vegetables begin to soften but maintain their crisp texture.

8

8. Return the beef to the wok and pour in the prepared sauce mixture. Toss everything together quickly to coat the beef and vegetables evenly in the sauce.

9

9. Add the ground white pepper and sesame oil, stirring to combine. Cook for another 1-2 minutes until the sauce thickens slightly and everything is heated through.

10

10. Remove from heat and transfer the stir-fried beef and vegetables to a serving platter. Serve immediately with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
1405
cal
66.8g
protein
29.9g
carbs
111.1g
fat

Nutrition Facts

1 serving (786.1g)
Calories
1405
% Daily Value*
Total Fat 111.1 g 142%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 22.7 g
Cholesterol 180 mg 60%
Sodium 2631 mg 114%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 5.6 g 20%
Total Sugars 7.7 g
Protein 66.8 g 134%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 7.2 mg 40%
Potassium 1272 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
19.3%%
72.1%%
Fat: 999 cal (72.1%%)
Protein: 267 cal (19.3%%)
Carbs: 119 cal (8.6%%)