Nutrition Facts for Coconut mango green curry cocktail sauce

Coconut Mango Green Curry Cocktail Sauce

Image of Coconut Mango Green Curry Cocktail Sauce
Nutriscore Rating: 66/100

Elevate your appetizer game with this Coconut Mango Green Curry Cocktail Sauce, a tropical-inspired dipping sauce that blends sweet, savory, and spicy flavors into a vibrant culinary masterpiece. This versatile sauce features ripe, juicy mangoes paired with creamy coconut milk, a hint of tangy lime juice, and the bold aromatics of green curry paste, garlic, and ginger. A touch of honey and soy sauce (or their vegan and gluten-free alternatives) add depth, while fresh cilantro and optional red chili flakes bring a burst of freshness and heat. Ready in just 15 minutes, this silky-smooth sauce is perfect for complementing shrimp, grilled seafood, or crunchy veggies. It’s a refreshing twist on traditional cocktail sauce that will leave your taste buds dancing!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Mango (ripe, peeled and diced)
  • 0.5 cup Coconut milk (unsweetened)
  • 1 tablespoon Lime juice (freshly squeezed)
  • 1 teaspoon Green curry paste
  • 1 teaspoon Honey (or agave syrup for vegan option)
  • 1 teaspoon Soy sauce (or tamari for gluten-free option)
  • 1 clove Garlic (fresh, minced)
  • 0.5 teaspoon Ginger (fresh, grated)
  • 0.25 teaspoon Red chili flakes (optional)
  • 2 tablespoons Cilantro (fresh, roughly chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small saucepan, combine the coconut milk, green curry paste, and minced garlic. Heat over medium-low heat, whisking constantly, until the curry paste is fully dissolved and the mixture is fragrant (about 2-3 minutes).

2

Remove the saucepan from heat and let the mixture cool slightly.

3

In a blender or food processor, combine the diced mango, cooled coconut curry mixture, lime juice, honey, soy sauce, grated ginger, and red chili flakes (if using). Blend until smooth and creamy.

4

Transfer the mixture to a mixing bowl and stir in the chopped cilantro.

5

Taste and adjust the seasoning with additional lime juice, honey, or soy sauce if needed.

6

Chill the sauce in the refrigerator for at least 15 minutes before serving to let the flavors meld together.

7

Serve as a dipping sauce for cooked shrimp, grilled seafood, or fresh veggies. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
460
cal
5.2g
protein
52.6g
carbs
30.0g
fat

Nutrition Facts

1 serving (395.0g)
Calories
460
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 416 mg 18%
Total Carbohydrate 52.6 g 19%
Dietary Fiber 6.5 g 23%
Total Sugars 42.8 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 4.7 mg 26%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
4.2%%
53.9%%
Fat: 270 cal (53.9%%)
Protein: 20 cal (4.2%%)
Carbs: 210 cal (42.0%%)