Nutrition Facts for Chilled salmon with herb mayonnaise

Chilled Salmon with Herb Mayonnaise

Image of Chilled Salmon with Herb Mayonnaise
Nutriscore Rating: 69/100

Delight your taste buds with this elegant Chilled Salmon with Herb Mayonnaise, a refreshing and flavorful dish perfect for warm-weather dining or light entertaining. Tender salmon fillets are gently poached in a fragrant broth of white wine, lemon, dill, and spices, then chilled to perfection for a luxurious yet simple base. The star of the show is the creamy herb mayonnaise, infused with fresh parsley, chives, and tarragon, along with a touch of Dijon mustard and bright lemon juice for a zesty finish. This sophisticated dish is easy to prepare in advance, making it an ideal option for make-ahead meals or dinner parties. Serve garnished with fresh herbs and lemon slices for a stunning presentation that's as beautiful as it is delicious. Perfect for lovers of seafood and elegant comfort food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces (about 6 oz each) Salmon fillet (skin-on)
  • 4 cups Water
  • 1 cup Dry white wine
  • 1 whole (sliced) Lemon
  • 5 sprigs Fresh dill
  • 1 whole Bay leaf
  • 1 teaspoon Black peppercorns
  • 1 teaspoon Salt
  • 1 cup Mayonnaise
  • 2 tablespoons Fresh parsley (finely chopped)
  • 2 tablespoons Fresh chives (finely chopped)
  • 1 tablespoon Fresh tarragon (finely chopped)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Fresh lemon juice
  • 0.25 teaspoon Salt (for herb mayonnaise)
  • 0.25 teaspoon Black pepper (for herb mayonnaise)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large skillet or saucepan, combine water, white wine, lemon slices, dill, bay leaf, black peppercorns, and salt. Bring the mixture to a gentle simmer over medium heat.

2

Gently place the salmon fillets (skin-side down) into the poaching liquid. Reduce the heat to low and poach for 10-12 minutes or until the salmon is cooked through and flakes easily with a fork.

3

Remove the salmon from the poaching liquid using a slotted spatula and place it on a plate to cool. Once cool, cover and refrigerate for at least 1 hour or until fully chilled.

4

To make the herb mayonnaise, combine mayonnaise, parsley, chives, tarragon, Dijon mustard, lemon juice, salt, and black pepper in a small bowl. Mix well and refrigerate until ready to serve.

5

To serve, carefully remove the skin from the chilled salmon fillets. Place each fillet on a serving plate and dollop or drizzle with the herb mayonnaise. Garnish with additional fresh herbs or lemon slices if desired.

6

Serve immediately and enjoy this light, refreshing dish!

Cooking Tip: Take your time with each step for the best results!
3202
cal
112.5g
protein
63.1g
carbs
253.6g
fat

Nutrition Facts

1 serving (2206.5g)
Calories
3202
% Daily Value*
Total Fat 253.6 g 325%
Saturated Fat 33.4 g 167%
Polyunsaturated Fat 0.1 g
Cholesterol 544 mg 181%
Sodium 3953 mg 172%
Total Carbohydrate 63.1 g 23%
Dietary Fiber 3.0 g 11%
Total Sugars 3.8 g
Protein 112.5 g 225%
Vitamin D 62.9 mcg 315%
Calcium 240 mg 18%
Iron 4.8 mg 27%
Potassium 2590 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
15.1%%
76.5%%
Fat: 2282 cal (76.5%%)
Protein: 450 cal (15.1%%)
Carbs: 252 cal (8.5%%)