Nutrition Facts for Chilled marinated mushroom soup

Chilled Marinated Mushroom Soup

Image of Chilled Marinated Mushroom Soup
Nutriscore Rating: 73/100

Cool down with the elegant and refreshing flavors of Chilled Marinated Mushroom Soup, a silky masterpiece perfect for warm days or sophisticated starters. Made with a rich blend of cremini and white mushrooms, this soup is elevated with aromatic shallots, garlic, and fresh thyme, simmered in vegetable broth for maximum depth of flavor. A splash of white wine vinegar and creamy Greek yogurt lends a tangy balance, while ice water creates its irresistibly smooth, chilled texture. Ideal for make-ahead meals, this soup is refrigerated to perfection and served garnished with tender mushroom slices and fresh parsley. Whether enjoyed as an appetizer or a light main course, this no-fuss mushroom soup delivers earthy, gourmet flavors in every spoonful. Keywords: chilled mushroom soup, marinated mushrooms, cooling appetizer, creamy soup recipe, vegetarian soup.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 300 grams Cremini mushrooms
  • 200 grams White mushrooms
  • 3 tablespoons Olive oil
  • 1 medium Shallot
  • 2 units Garlic cloves
  • 4 cups Vegetable broth
  • 2 teaspoons Fresh thyme
  • 2 tablespoons Fresh parsley
  • 2 tablespoons White wine vinegar
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 125 grams Greek yogurt
  • 1 cup Ice water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Clean the mushrooms by gently wiping them with a damp cloth. Slice the mushrooms thinly and set aside.

2

Peel and finely chop the shallot and garlic cloves.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the shallots and garlic, and sautΓ© for 2-3 minutes until soft and fragrant.

4

Add the sliced mushrooms to the skillet and cook for 8-10 minutes, stirring occasionally, until the mushrooms release their liquid and become tender.

5

Stir in the thyme, cooking for an additional 1 minute to release its aroma.

6

Pour in the vegetable broth and bring to a simmer. Cook for 10 minutes to allow the flavors to meld together.

7

Remove the skillet from heat and let it cool slightly. Transfer the mushroom mixture to a blender, ensuring you reserve a few mushroom slices for garnish if desired.

8

Add fresh parsley, white wine vinegar, salt, black pepper, Greek yogurt, and the remaining tablespoon of olive oil to the blender. Blend until smooth and creamy.

9

Slowly add the ice water to the blender while it’s running to achieve a chilled, silky consistency. Blend thoroughly.

10

Taste the soup and adjust seasoning as necessary. Transfer the soup to a bowl, cover, and refrigerate for at least 2 hours to chill completely.

11

Serve the soup in small bowls, garnished with reserved mushroom slices and a sprinkle of fresh parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
975
cal
40.4g
protein
89.4g
carbs
52.4g
fat

Nutrition Facts

1 serving (1934.5g)
Calories
975
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 6.8 g
Cholesterol 4 mg 1%
Sodium 4677 mg 203%
Total Carbohydrate 89.4 g 33%
Dietary Fiber 18.2 g 65%
Total Sugars 30.6 g
Protein 40.4 g 81%
Vitamin D 0.5 mcg 3%
Calcium 331 mg 25%
Iron 8.5 mg 47%
Potassium 4014 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
16.3%%
47.6%%
Fat: 471 cal (47.6%%)
Protein: 161 cal (16.3%%)
Carbs: 357 cal (36.1%%)