Nutrition Facts for Chilled czech blueberry soup boruvkova polevka studena
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Chilled Czech Blueberry Soup Boruvkova Polevka Studena

Image of Chilled Czech Blueberry Soup Boruvkova Polevka Studena
Nutriscore Rating: 67/100

Transport yourself to the lush berry fields of Eastern Europe with Chilled Czech Blueberry Soup, or Borůvková Polévka Studená, a refreshing and unique summer treat. This velvety soup showcases the natural sweetness of fresh blueberries, subtly enhanced with a hint of lemon juice and aromatic ground cinnamon. Thickened with a silky cornstarch slurry and finished with heavy cream, it strikes a perfect balance between rich and light, making it a delightful choice for warm weather dining. Quick to prepare, this dessert soup chills to perfection in the refrigerator, offering a stunning, jewel-toned dish that’s as visually captivating as it is flavorful. Serve it in elegant bowls or glasses, garnished with fresh mint leaves for a touch of sophistication. Ideal for dinner parties or a soothing midday indulgence, this traditional Czech recipe is a must-try for lovers of international cuisine and seasonal ingredients.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams fresh blueberries
  • 50 grams granulated sugar
  • 750 ml water
  • 1 tablespoon lemon juice
  • 0.5 teaspoons ground cinnamon
  • 1 tablespoon cornstarch
  • 125 ml heavy cream
  • 5 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the blueberries under cold water and set aside.

2

In a medium saucepan, combine the blueberries, water, granulated sugar, lemon juice, and ground cinnamon. Stir well to combine.

3

Place the pan over medium heat and bring the mixture to a gentle simmer. Allow it to cook for 10 minutes, stirring occasionally, until the blueberries have softened and released their juices.

4

Remove the pan from heat and blend the mixture until smooth using an immersion blender or by transferring it to a countertop blender. If you prefer a chunkier soup, leave some berries whole.

5

Return the blended soup to the saucepan (if blended externally) and place over low heat. In a small bowl, mix the cornstarch with 2 tablespoons of water to create a smooth slurry.

6

Slowly pour the cornstarch slurry into the soup, whisking continuously. Cook for 2-3 minutes, or until the soup has slightly thickened.

7

Remove the soup from the heat and allow it to cool to room temperature. Once cooled, transfer the soup to the refrigerator to chill for at least 2 hours.

8

Before serving, stir in the heavy cream to add richness and create a creamy texture.

9

Ladle the chilled soup into bowls or glasses and garnish with fresh mint leaves, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
235
cal
1.1g
protein
32.5g
carbs
11.0g
fat

Nutrition Facts

1 serving (365.3g)
Calories
235
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 19 mg 1%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 3.3 g 12%
Total Sugars 25.2 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.4 mg 2%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
1.7%%
42.2%%
Fat: 390 cal (42.2%%)
Protein: 15 cal (1.7%%)
Carbs: 520 cal (56.2%%)