Nutrition Facts for Chilled cream of celery soup

Chilled Cream of Celery Soup

Image of Chilled Cream of Celery Soup
Nutriscore Rating: 62/100

Cool, creamy, and utterly refreshing, this Chilled Cream of Celery Soup is a must-try for warm weather dining or an elegant starter. Featuring tender celery stalks, aromatic onion, and a velvety base of heavy cream, this soup is pureed to silky perfection and lightly brightened with a splash of lemon juice. Ideal for make-ahead meals, it’s served cold, making it a stunning and hassle-free addition to summer gatherings. Finished with a sprinkle of fresh parsley, this easy-to-prepare soup balances earthy flavors with a subtle tang, and it pairs beautifully with crusty bread or a crisp salad. Perfect for light, sophisticated meals, this recipe is a masterclass in simple, seasonal comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 stalks celery
  • 1 medium yellow onion
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 2 tablespoons fresh parsley
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and chop the celery into small pieces. Dice the onion finely.

2

In a large pot, melt the butter over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.

3

Stir in the chopped celery and cook for another 5 minutes, stirring occasionally.

4

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1-2 minutes to remove the raw flour taste.

5

Gradually pour in the vegetable broth while stirring to prevent lumps. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook for 15 minutes or until the celery is very tender.

6

Remove the pot from heat and let the mixture cool slightly. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and blend until creamy.

7

Stir in the heavy cream, salt, black pepper, and lemon juice. Mix well to combine.

8

Place the soup in the refrigerator to chill for at least 2 hours.

9

Serve cold, garnished with freshly chopped parsley. Pair with crusty bread or a light salad if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1478
cal
20.5g
protein
84.1g
carbs
112.7g
fat

Nutrition Facts

1 serving (1430.8g)
Calories
1478
% Daily Value*
Total Fat 112.7 g 144%
Saturated Fat 63.8 g 319%
Polyunsaturated Fat 2.9 g
Cholesterol 302 mg 101%
Sodium 4747 mg 206%
Total Carbohydrate 84.1 g 31%
Dietary Fiber 15.3 g 55%
Total Sugars 20.1 g
Protein 20.5 g 41%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 6.3 mg 35%
Potassium 2148 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
5.7%%
70.8%%
Fat: 1014 cal (70.8%%)
Protein: 82 cal (5.7%%)
Carbs: 336 cal (23.5%%)