Nutrition Facts for Chili tuna pizza
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Chili Tuna Pizza

Image of Chili Tuna Pizza
Nutriscore Rating: 69/100

Spice up your pizza night with this bold and flavorful Chili Tuna Pizza! Featuring a crispy 12-inch pizza dough base, this recipe packs a zesty punch with tender, flaky tuna infused with red chili flakes and garlic powder. Smothered in rich tomato sauce and topped with gooey mozzarella cheese, vibrant red onions, green bell peppers, and briny black olives, every bite is an explosion of savory goodness. Finished with a drizzle of olive oil for a touch of richness and an optional garnish of fresh cilantro or parsley, this quick and easy homemade pizza comes together in under 30 minutes. It's the perfect fusion of comfort food and bold flavors, ideal for two servings of gourmet pizza bliss.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 package (or homemade, about 12-inch base) Pizza dough
  • 1 can (about 5 ounces) Canned tuna
  • 0.5 cup Tomato sauce
  • 1 cup (shredded) Mozzarella cheese
  • 1 teaspoon Red chili flakes
  • 0.5 teaspoon Garlic powder
  • 0.25 cup (thinly sliced) Red onion
  • 0.25 cup (thinly sliced) Green bell pepper
  • 0.25 cup (sliced) Black olives
  • 1 tablespoon Olive oil
  • 2 tablespoons (chopped) Fresh cilantro or parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet in the oven to heat up.

2

Roll out the pizza dough to approximately 12 inches in diameter on a lightly floured surface. Transfer the dough to a piece of parchment paper for easy handling.

3

Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges for the crust.

4

In a small bowl, mix the drained tuna, red chili flakes, and garlic powder. Distribute the chili tuna mixture evenly over the tomato sauce.

5

Top the pizza with shredded mozzarella cheese, followed by the sliced red onion, green bell pepper, and black olives.

6

Drizzle olive oil over the toppings for added flavor and to help them cook beautifully.

7

Carefully transfer the pizza (with the parchment paper) onto the preheated pizza stone or baking sheet in the oven.

8

Bake for 10-12 minutes, or until the crust is golden and the cheese is melted and bubbly.

9

Remove the pizza from the oven and let it cool for a couple of minutes. Garnish with freshly chopped cilantro or parsley if desired.

10

Slice and serve your Chili Tuna Pizza warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
687
cal
45.4g
protein
72.0g
carbs
24.7g
fat

Nutrition Facts

1 serving (391.3g)
Calories
687
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 1654 mg 72%
Total Carbohydrate 72.0 g 26%
Dietary Fiber 7.4 g 27%
Total Sugars 5.1 g
Protein 45.4 g 91%
Vitamin D 3.5 mcg 17%
Calcium 363 mg 28%
Iron 7.0 mg 39%
Potassium 656 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
26.2%%
32.0%%
Fat: 441 cal (32.0%%)
Protein: 361 cal (26.2%%)
Carbs: 576 cal (41.8%%)