Nutrition Facts for Chili garlic shrimp salad

Chili Garlic Shrimp Salad

Image of Chili Garlic Shrimp Salad
Nutriscore Rating: 77/100

Elevate your salad game with this vibrant Chili Garlic Shrimp Salad, a perfect harmony of bold flavors and wholesome ingredients. Succulent, pan-seared shrimp are infused with a zesty marinade of garlic, red chili flakes, lime juice, and honey, creating a tantalizing balance of heat and sweetness. Nestled atop crisp mixed greens, juicy cherry tomatoes, creamy avocado, and crunchy cucumber, this salad is as nourishing as it is delicious. A simple lime dressing ties everything together, making it a light yet satisfying meal that’s ready in just 25 minutes. Perfect for a quick weeknight dinner or an elegant lunch, this shrimp salad delivers restaurant-quality flavor in the comfort of your home. Whether you're a seafood lover or just looking for a healthy, flavorful recipe, this Chili Garlic Shrimp Salad is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 500 grams shrimp, peeled and deveined
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon red chili flakes
  • 1 tablespoon honey
  • 3 tablespoons lime juice, freshly squeezed
  • 1.5 tablespoons soy sauce
  • 4 cups mixed salad greens
  • 1 medium cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 medium avocado, sliced
  • 0.25 cup red onion, thinly sliced
  • 2 tablespoons cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the shrimp under cold water and pat them dry with paper towels.

2

In a medium bowl, whisk together 2 tablespoons of olive oil, minced garlic, red chili flakes, honey, 2 tablespoons lime juice, soy sauce, salt, and black pepper to create the marinade.

3

Add shrimp to the bowl and toss to coat evenly. Let the shrimp marinate for 10 minutes.

4

While the shrimp marinates, prepare the salad. In a large salad bowl, combine mixed salad greens, cucumber slices, cherry tomatoes, avocado slices, red onion, and chopped cilantro.

5

Heat the remaining 1 tablespoon of olive oil in a skillet over medium-high heat.

6

Add the marinated shrimp to the skillet in a single layer, cooking for 2-3 minutes per side, or until the shrimp turn pink and are cooked through. Remove from heat and set aside.

7

In a small bowl, whisk together the remaining 1 tablespoon of lime juice, a pinch of salt, and olive oil to create a simple dressing.

8

Drizzle the lime dressing over the salad and toss gently to combine.

9

Top the salad with the cooked shrimp and serve immediately for a vibrant and flavorful meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1341
cal
132.4g
protein
66.3g
carbs
70.7g
fat

Nutrition Facts

1 serving (1444.7g)
Calories
1341
% Daily Value*
Total Fat 70.7 g 91%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 4.2 g
Cholesterol 976 mg 326%
Sodium 3084 mg 134%
Total Carbohydrate 66.3 g 24%
Dietary Fiber 17.2 g 61%
Total Sugars 31.3 g
Protein 132.4 g 265%
Vitamin D 0.0 mcg 0%
Calcium 382 mg 29%
Iron 6.7 mg 37%
Potassium 3468 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
37.0%%
44.5%%
Fat: 636 cal (44.5%%)
Protein: 529 cal (37.0%%)
Carbs: 265 cal (18.5%%)