Nutrition Facts for Chicken with tortellini and broccoli

Chicken with Tortellini and Broccoli

Image of Chicken with Tortellini and Broccoli
Nutriscore Rating: 56/100

Indulge in the comforting flavors of this Chicken with Tortellini and Broccoli recipe, a wholesome one-pan meal that's as easy to prepare as it is satisfying. Succulent chicken breasts are seasoned to perfection, pan-seared to a golden brown, and paired with cheesy tortellini and tender-crisp broccoli for a hearty medley of textures. A rich and creamy garlic-Parmesan sauce, infused with a hint of red pepper flakes for subtle heat, ties everything together, creating a dish that's both elegant and family-friendly. Perfect for busy weeknights or cozy dinners, this recipe comes together in just 40 minutes and serves up to 4. Garnished with fresh parsley and extra Parmesan, this creamy chicken tortellini with broccoli is sure to become a mealtime favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Chicken breast
  • 12 ounces Cheese tortellini
  • 3 cups Broccoli florets
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese (grated)
  • 1 cup Chicken broth
  • 2 tablespoons Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the cheese tortellini according to package instructions. Reserve 1/2 cup of the pasta water and drain the rest. Set the tortellini aside.

2

While the tortellini cooks, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and black pepper on both sides, then add them to the skillet.

3

Cook the chicken for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and let it rest on a cutting board. Slice into thin strips once slightly cooled.

4

In the same skillet, add the remaining tablespoon of olive oil and the broccoli florets. Sauté for 4-5 minutes, stirring occasionally, until the broccoli is tender-crisp. Remove the broccoli and set it aside.

5

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and red pepper flakes. Cook for 30 seconds until fragrant.

6

Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a simmer, then stir in the grated Parmesan cheese. Allow the sauce to cook for 2-3 minutes, stirring frequently, until slightly thickened.

7

Add the cooked tortellini, broccoli, and sliced chicken back into the skillet. Toss everything together to coat in the sauce. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.

8

Taste and adjust the seasoning with additional salt and pepper, if needed.

9

Garnish with fresh parsley and extra Parmesan cheese, if desired. Serve hot and enjoy your Chicken with Tortellini and Broccoli!

Cooking Tip: Take your time with each step for the best results!
3510
cal
207.3g
protein
151.0g
carbs
225.4g
fat

Nutrition Facts

1 serving (1651.6g)
Calories
3510
% Daily Value*
Total Fat 225.4 g 289%
Saturated Fat 119.5 g 598%
Polyunsaturated Fat 5.7 g
Cholesterol 812 mg 270%
Sodium 8165 mg 355%
Total Carbohydrate 151.0 g 55%
Dietary Fiber 12.7 g 45%
Total Sugars 6.6 g
Protein 207.3 g 415%
Vitamin D 0.1 mcg 1%
Calcium 3220 mg 248%
Iron 8.3 mg 46%
Potassium 1334 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
24.0%%
58.6%%
Fat: 2028 cal (58.6%%)
Protein: 829 cal (24.0%%)
Carbs: 604 cal (17.4%%)