Nutrition Facts for Chicken with sun dried tomatoes olives

Chicken with Sun Dried Tomatoes Olives

Image of Chicken with Sun Dried Tomatoes Olives
Nutriscore Rating: 63/100

Indulge in the vibrant Mediterranean flavors of Chicken with Sun-Dried Tomatoes and Olives, a one-pan recipe that’s as delicious as it is easy to make. Juicy, golden-seared chicken thighs are simmered in a fragrant sauce infused with garlic, chicken broth, chopped sun-dried tomatoes, and briny Kalamata olives, all enhanced with fresh rosemary and thyme. This dish can be made with or without a touch of creamy richness from optional heavy cream, offering versatility to suit your taste. Ready in just 40 minutes, this recipe is perfect for a weeknight dinner or an impressive meal for guests. Serve it with crusty bread, fluffy rice, or roasted vegetables to soak up every drop of the savory, herbaceous sauce. A sprinkle of fresh parsley adds the perfect finishing touch to this Mediterranean-inspired masterpiece! Keywords: Mediterranean chicken recipe, chicken with olives and sun-dried tomatoes, easy one-pan chicken dinner.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces Boneless, skinless chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 cup Chicken broth
  • 0.5 cup Sun-dried tomatoes in oil, chopped
  • 0.5 cup Kalamata olives, pitted and halved
  • 1 teaspoon Fresh rosemary, chopped
  • 1 teaspoon Fresh thyme, chopped
  • 0.25 cup Heavy cream (optional)
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs on both sides with salt, black pepper, and paprika.

2

Heat a large skillet over medium-high heat and add the olive oil. Once hot, sear the chicken thighs for 4-5 minutes on each side until golden brown. Remove the chicken and set aside.

3

In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for 1 minute or until fragrant.

4

Deglaze the pan by pouring in the chicken broth, scraping up any browned bits from the bottom of the pan.

5

Stir in the chopped sun-dried tomatoes, Kalamata olives, rosemary, and thyme. Let the mixture simmer for 2-3 minutes.

6

Return the chicken thighs to the skillet, nestling them into the sauce. Cover the skillet with a lid and let the chicken cook for 15 minutes, or until fully cooked and the internal temperature reaches 165°F (74°C).

7

For a creamier sauce, stir in the heavy cream during the last 2 minutes of cooking, if desired.

8

Taste the sauce and adjust seasoning if necessary. Garnish with fresh parsley before serving.

9

Serve warm with your choice of side, such as crusty bread, rice, or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2175
cal
169.4g
protein
41.0g
carbs
149.4g
fat

Nutrition Facts

1 serving (1184.2g)
Calories
2175
% Daily Value*
Total Fat 149.4 g 192%
Saturated Fat 40.9 g 204%
Polyunsaturated Fat 2.7 g
Cholesterol 817 mg 272%
Sodium 5887 mg 256%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 13.9 g 50%
Total Sugars 19.3 g
Protein 169.4 g 339%
Vitamin D 1.1 mcg 5%
Calcium 288 mg 22%
Iron 11.8 mg 66%
Potassium 2907 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
31.0%%
61.5%%
Fat: 1344 cal (61.5%%)
Protein: 677 cal (31.0%%)
Carbs: 164 cal (7.5%%)