Nutrition Facts for Chicken with snow peas

Chicken with Snow Peas

Image of Chicken with Snow Peas
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this quick and flavorful Chicken with Snow Peas recipe, a perfect balance of tender chicken, crisp-tender snow peas, and a luscious savory sauce. This stir-fry dish combines the rich umami of soy and oyster sauces with the aromatic kick of garlic and ginger, all brought together in under 30 minutes. A finishing touch of sesame oil adds a nutty aroma that will delight your senses. Ideal for busy weeknights, this recipe is simple yet satisfying, pairing beautifully with steamed rice or noodles for a wholesome, restaurant-quality meal made right in your own kitchen. Whether you're looking for a low-sodium option or a vibrant vegetable-forward dish, Chicken with Snow Peas is a surefire crowd-pleaser that's both delicious and nutrient-packed.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Chicken breast (boneless, skinless)
  • 8 ounces Snow peas
  • 3 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 2 teaspoons Cornstarch
  • 1 cup Chicken broth (low sodium)
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breast thinly against the grain into bite-sized strips.

2

In a mixing bowl, combine soy sauce, oyster sauce, cornstarch, and chicken broth. Stir until smooth and set aside.

3

Rinse the snow peas under cold water and trim the ends if needed.

4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

5

Season the chicken with salt and black pepper, then add it to the skillet. Stir-fry for 3-5 minutes until the chicken is cooked through. Remove the chicken from the pan and set aside.

6

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the minced garlic and grated ginger, cooking for about 30 seconds until fragrant.

7

Toss in the snow peas and stir-fry for 2 minutes, keeping them crisp-tender.

8

Return the chicken to the skillet and pour in the prepared sauce. Stir well to coat everything evenly.

9

Cook for another 2-3 minutes until the sauce thickens slightly.

10

Drizzle sesame oil over the stir-fry and toss one final time before removing from heat.

11

Serve hot over steamed rice or noodles, and enjoy your Chicken with Snow Peas!

Cooking Tip: Take your time with each step for the best results!
1277
cal
153.3g
protein
31.5g
carbs
57.5g
fat

Nutrition Facts

1 serving (1046.8g)
Calories
1277
% Daily Value*
Total Fat 57.5 g 74%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 22.7 g
Cholesterol 386 mg 129%
Sodium 3830 mg 167%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 6.6 g 24%
Total Sugars 9.5 g
Protein 153.3 g 307%
Vitamin D 1.5 mcg 7%
Calcium 225 mg 17%
Iron 12.8 mg 71%
Potassium 1958 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
48.8%%
41.2%%
Fat: 517 cal (41.2%%)
Protein: 613 cal (48.8%%)
Carbs: 126 cal (10.0%%)