Golden Chicken Snow Peas
Brighten up your dinner routine with this Golden Chicken Snow Peas recipe—a quick, flavorful stir-fry that's bursting with vibrant colors and irresistible flavors. Tender strips of golden-browned chicken are paired with crisp, emerald-hued snow peas, then tossed in a savory-sweet soy and honey glaze infused with aromatic garlic and fresh ginger. This easy, one-pan dish is ready in just 25 minutes, making it perfect for busy weeknights. A drizzle of sesame oil adds a nutty depth, and optional green onion garnish delivers a fresh pop of flavor. Serve it as-is for a low-carb option or spoon it over steamed rice for a heartier meal! Ideal for fans of healthy, Asian-inspired recipes, this dish is as nutritious as it is delicious.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams boneless, skinless chicken breast
- 200 grams snow peas
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon cornstarch
- 2 tablespoons water
- 1 teaspoon sesame oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 pieces green onions, sliced (optional, for garnish)
Instructions
Slice the chicken breast into thin strips, about 1/4-inch thick. Season them with salt and black pepper.
Rinse the snow peas under cold running water and trim ends if needed. Pat dry with a clean kitchen towel.
In a small bowl, mix the soy sauce, honey, cornstarch, and water until smooth. Set aside.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken strips in a single layer and cook for 3-4 minutes, stirring occasionally, until golden brown and cooked through. Remove the chicken and set aside.
Add the remaining 1 tablespoon of vegetable oil to the same skillet. Lower the heat to medium, and add the minced garlic and ginger. Cook for 30 seconds, stirring constantly, until aromatic.
Toss in the snow peas and stir-fry for 2-3 minutes until they are bright green and tender-crisp.
Return the cooked chicken to the skillet. Pour the prepared soy sauce mixture over the chicken and snow peas. Stir well to coat everything evenly and let it simmer for 1-2 minutes until the sauce thickens.
Drizzle with sesame oil for added flavor and toss to mix.
Remove the skillet from heat. Garnish with sliced green onions if desired. Serve hot as-is or over steamed rice.
Nutrition Facts
Calories |
1387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.7 g | 75% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 425 mg | 142% | |
| Sodium | 3293 mg | 143% | |
| Total Carbohydrate | 44.7 g | 16% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 26.4 g | ||
| Protein | 166.6 g | 333% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 224 mg | 17% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 2054 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
