Nutrition Facts for Chicken with peanut sauce swimming rama oamc

Chicken with Peanut Sauce Swimming Rama Oamc

Image of Chicken with Peanut Sauce Swimming Rama Oamc
Nutriscore Rating: 72/100

Transform your weeknight dinners with this vibrant and flavor-packed Chicken with Peanut Sauce Swimming Rama OAMC recipe! Featuring tender, seasoned chicken breasts served over a bed of wilted baby spinach, this dish is elevated by a creamy, coconut-based peanut sauce infused with soy sauce, tangy lime juice, and a touch of optional heat from sriracha. Perfect for meal prep enthusiasts, this recipe is designed for Once-a-Month Cooking (OAMC) with freezer-friendly instructions, making it an ideal option for busy schedules. Ready in just 45 minutes, this wholesome dish combines the richness of the peanut sauce with the freshness of spinach for a meal that's as nutritious as it is indulgent. Serve it fresh or enjoy the convenience of reheating for effortless weeknight meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 8 cups Baby spinach
  • 1 can (13.5 oz) Coconut milk
  • 0.5 cup Creamy peanut butter
  • 2 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 1 tablespoon Lime juice
  • 1 teaspoon Sriracha (optional - for heat)
  • 2 tablespoons Vegetable oil
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the chicken breasts with salt, black pepper, and garlic powder on both sides.

2

Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-7 minutes per side, or until fully cooked (internal temperature reaches 165°F/74°C). Remove the chicken from the skillet and set aside to rest.

3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Sauté the baby spinach for 2-3 minutes until wilted. Remove the spinach and place it on a serving platter or divide evenly across meal prep containers if batch cooking.

4

In a medium saucepan, combine coconut milk, peanut butter, soy sauce, brown sugar, lime juice, and water. For heat, add the optional sriracha. Whisk the mixture over medium heat until smooth and simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.

5

Slice the cooked chicken breasts into strips and place them on top of the wilted spinach.

6

Pour the peanut sauce generously over the chicken and spinach. Reserve extra sauce on the side if preferred.

7

Serve immediately, or cool completely and portion into freezer-safe containers for OAMC (Once-a-Month Cooking). To reheat, thaw overnight in the refrigerator and microwave or heat on the stovetop until warmed through.

Cooking Tip: Take your time with each step for the best results!
2337
cal
252.5g
protein
85.3g
carbs
111.1g
fat

Nutrition Facts

1 serving (1612.5g)
Calories
2337
% Daily Value*
Total Fat 111.1 g 142%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 16.9 g
Cholesterol 572 mg 191%
Sodium 4890 mg 213%
Total Carbohydrate 85.3 g 31%
Dietary Fiber 14.1 g 50%
Total Sugars 48.4 g
Protein 252.5 g 505%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 15.6 mg 87%
Potassium 1286 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
43.0%%
42.5%%
Fat: 999 cal (42.5%%)
Protein: 1010 cal (43.0%%)
Carbs: 341 cal (14.5%%)