Nutrition Facts for Chicken with olives and garlic
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Chicken with Olives and Garlic

Image of Chicken with Olives and Garlic
Nutriscore Rating: 67/100

Savor the rich, Mediterranean-inspired flavors of Chicken with Olives and Garlic, a dish that combines tender, seared chicken thighs with a luscious, savory sauce. This one-pan recipe boasts a harmonious blend of briny green olives, fragrant garlic, earthy rosemary, and a splash of dry white wine, all simmered together to perfection. Finished with a bright touch of fresh lemon juice and garnished with parsley, this comforting yet elegant dish is perfect for a cozy family dinner or entertaining guests. Ready in under an hour and packed with bold flavors, it pairs beautifully with crusty bread, creamy mashed potatoes, or fluffy rice to soak up every drop of the delectable sauce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 6 pieces garlic cloves, peeled and smashed
  • 1 cup chicken broth
  • 0.5 cup dry white wine
  • 1 cup green olives, pitted and halved
  • 1 teaspoon fresh rosemary, chopped
  • 1 tablespoon lemon juice
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the chicken thighs dry with a paper towel and season both sides with salt and black pepper.

2

Heat olive oil in a large, deep skillet or Dutch oven over medium-high heat.

3

Place the chicken thighs skin-side down in the skillet and sear for 5-7 minutes without moving, until the skin is golden brown. Flip and cook the other side for another 3-4 minutes. Remove the chicken and set aside on a plate.

4

Reduce the heat to medium and add the garlic cloves to the skillet. Sauté for 2-3 minutes until lightly golden and fragrant.

5

Pour in the chicken broth and white wine to deglaze the pan, scraping up any browned bits at the bottom with a wooden spoon.

6

Stir in the olives and rosemary, then return the chicken thighs to the skillet, skin-side up. Reduce the heat to low, cover, and simmer for 20-25 minutes, until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

7

Uncover the skillet and stir in the lemon juice. Simmer for an additional 5 minutes to concentrate the flavors.

8

Taste the sauce and adjust seasoning with additional salt or pepper if needed.

9

Garnish with fresh parsley if desired and serve the chicken with crusty bread, mashed potatoes, or rice to soak up the sauce.

Cooking Tip: Take your time with each step for the best results!
456
cal
28.6g
protein
4.6g
carbs
33.5g
fat

Nutrition Facts

1 serving (288.6g)
Calories
456
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 1042 mg 45%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 0.6 g
Protein 28.6 g 57%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 2.3 mg 13%
Potassium 405 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
26.4%%
69.4%%
Fat: 1205 cal (69.4%%)
Protein: 459 cal (26.4%%)
Carbs: 72 cal (4.2%%)