Nutrition Facts for Chicken with honey
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Chicken with Honey

Image of Chicken with Honey
Nutriscore Rating: 61/100

Sweet, savory, and irresistibly satisfying, this Chicken with Honey recipe combines tender, juicy chicken thighs with a sticky, flavorful glaze that’s as simple as it is delicious. Infused with the natural sweetness of honey, the umami depth of soy sauce, and the bright zest of fresh lemon juice, this dish is elevated by the aromatic kick of sautéed garlic. With just 10 minutes of prep and 25 minutes of cooking time, it’s a quick yet impressive meal perfect for busy weeknights or casual entertaining. Garnished with fresh parsley and served alongside rice or roasted vegetables, this skillet-cooked dish ensures every bite is bursting with bold, balanced flavors. Easy to make and utterly indulgent, this honey-glazed chicken recipe is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Chicken thighs (boneless, skinless)
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 3 pieces Garlic cloves (minced)
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

In a large skillet, heat the olive oil over medium heat. Add the chicken thighs and cook for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set it aside.

3

In the same skillet, lower the heat to medium-low and add the minced garlic. Sauté for 30 seconds until fragrant, being careful not to burn it.

4

Stir in the honey, soy sauce, and lemon juice, mixing until well combined. Allow the sauce to simmer for 1-2 minutes until it slightly thickens.

5

Return the chicken thighs to the skillet, coating them in the honey sauce. Cook for an additional 8-10 minutes, flipping the chicken occasionally, until the chicken is fully cooked and the sauce is glossy and clings to the chicken.

6

Remove the skillet from heat and garnish the chicken with chopped fresh parsley.

7

Serve warm with a side of steamed rice or roasted vegetables to soak up the delicious honey glaze.

Cooking Tip: Take your time with each step for the best results!
246
cal
20.1g
protein
14.3g
carbs
12.0g
fat

Nutrition Facts

1 serving (128.8g)
Calories
246
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 611 mg 27%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 0.3 g 1%
Total Sugars 13.0 g
Protein 20.1 g 40%
Vitamin D 0.2 mcg 1%
Calcium 20 mg 2%
Iron 1.0 mg 6%
Potassium 285 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
32.7%%
43.8%%
Fat: 429 cal (43.8%%)
Protein: 320 cal (32.7%%)
Carbs: 229 cal (23.4%%)