Nutrition Facts for Chicken with haloumi and honey

Chicken with Haloumi and Honey

Image of Chicken with Haloumi and Honey
Nutriscore Rating: 52/100

Elevate your weeknight dinners with this irresistible Chicken with Haloumi and Honey recipe—an effortless blend of savory, sweet, and zesty flavors. Succulent pan-seared chicken breasts are paired with golden, crispy haloumi cheese and bathed in a luscious honey, garlic, and fresh thyme glaze. A bed of vibrant baby spinach or arugula provides a refreshing base, while toasted pine nuts and a squeeze of lemon add the perfect finishing touch. Ready in just 30 minutes, this dish is a harmonious balance of crispy and tender textures with a delightful pop of sweetness and tang. Perfect for quick meals or special occasions, this recipe promises to impress with minimal effort. Serve it warm for a restaurant-quality experience at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces chicken breasts
  • 200 grams haloumi cheese
  • 3 tablespoons honey
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic cloves
  • 2 teaspoons fresh thyme
  • 1 lemon
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 100 grams baby spinach or arugula
  • 2 tablespoons toasted pine nuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts on both sides with salt and pepper.

2

Heat 1 tablespoon of olive oil in a large non-stick pan over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and fully cooked. Remove the chicken and set aside to rest.

3

While the chicken cooks, slice the haloumi into 1cm thick pieces. Finely mince the garlic and zest half the lemon.

4

Add another tablespoon of olive oil to the same pan and reduce the heat to medium. Add the haloumi slices and cook for 2-3 minutes on each side, until golden and crispy. Remove and set aside.

5

Add the minced garlic to the pan and sauté for 30 seconds until fragrant. Stir in the honey, lemon zest, and thyme leaves, and cook for 1 minute until slightly thickened.

6

Return the chicken and haloumi to the pan, spooning the honey glaze over them to coat. Heat for 1-2 minutes to ensure everything is warm.

7

Plate the baby spinach or arugula on serving plates. Slice the chicken and place it on top of the greens. Arrange the haloumi slices alongside the chicken.

8

Drizzle any remaining honey glaze from the pan over the chicken, haloumi, and greens. Garnish with toasted pine nuts and a squeeze of fresh lemon juice for brightness.

9

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1801
cal
156.1g
protein
70.4g
carbs
104.7g
fat

Nutrition Facts

1 serving (823.1g)
Calories
1801
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 42.2 g 211%
Polyunsaturated Fat 0.1 g
Cholesterol 464 mg 155%
Sodium 5941 mg 258%
Total Carbohydrate 70.4 g 26%
Dietary Fiber 5.2 g 19%
Total Sugars 55.0 g
Protein 156.1 g 312%
Vitamin D 0.0 mcg 0%
Calcium 1570 mg 121%
Iron 7.7 mg 43%
Potassium 899 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
33.8%%
51.0%%
Fat: 942 cal (51.0%%)
Protein: 624 cal (33.8%%)
Carbs: 281 cal (15.2%%)