Nutrition Facts for Chicken with fresh tomato cilantro cream sauce

Chicken with Fresh Tomato Cilantro Cream Sauce

Image of Chicken with Fresh Tomato Cilantro Cream Sauce
Nutriscore Rating: 73/100

Elevate your weeknight dinner game with this irresistible Chicken with Fresh Tomato Cilantro Cream Sauce! Juicy, seared chicken breasts are bathed in a velvety sauce made from ripe, fresh tomatoes, a splash of heavy cream, and a fragrant blend of garlic, cumin, and paprika. Finished with a generous sprinkle of fresh cilantro and a bright squeeze of lime juice, this dish offers a perfect balance of richness and zest. It's a one-pan recipe that comes together in just 45 minutes, making it ideal for busy schedules without sacrificing flavor. Whether served over fluffy rice, creamy mashed potatoes, or crusty bread, this dish will quickly become a family favorite. Perfect for lovers of bold, fresh flavors and easy, satisfying meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 4 cloves Garlic cloves, minced
  • 4 cups Fresh tomatoes, finely chopped
  • 1.25 cups Heavy cream
  • 0.5 cups Chicken broth
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.25 teaspoon Red chili flakes (optional)
  • 0.5 cups Fresh cilantro, chopped
  • 1 tablespoon Fresh lime juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season both sides of the chicken breasts with salt and black pepper.

2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and sear them for 4-5 minutes on each side or until golden brown. Remove the chicken and set aside on a plate.

3

Lower the heat to medium. Add the butter to the same skillet and let it melt. Stir in the minced garlic and sauté for 1-2 minutes until fragrant.

4

Add the chopped fresh tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes break down and form a chunky sauce.

5

Pour in the chicken broth, heavy cream, ground cumin, paprika, and red chili flakes (if using). Stir the mixture well and bring it to a gentle simmer.

6

Return the seared chicken breasts to the skillet. Spoon some sauce over the chicken and cover the skillet with a lid. Simmer on low heat for 12-15 minutes or until the chicken is fully cooked and the sauce thickens slightly.

7

Turn off the heat and stir in the chopped cilantro and fresh lime juice. Adjust salt and pepper if needed.

8

Serve the chicken hot, topped with extra sauce. Perfect alongside rice, mashed potatoes, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
2753
cal
230.4g
protein
51.8g
carbs
168.7g
fat

Nutrition Facts

1 serving (2275.4g)
Calories
2753
% Daily Value*
Total Fat 168.7 g 216%
Saturated Fat 77.8 g 389%
Polyunsaturated Fat 3.0 g
Cholesterol 924 mg 308%
Sodium 3407 mg 148%
Total Carbohydrate 51.8 g 19%
Dietary Fiber 17.4 g 62%
Total Sugars 26.9 g
Protein 230.4 g 461%
Vitamin D 0.2 mcg 1%
Calcium 295 mg 23%
Iron 15.1 mg 84%
Potassium 4583 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
34.8%%
57.4%%
Fat: 1518 cal (57.4%%)
Protein: 921 cal (34.8%%)
Carbs: 207 cal (7.8%%)