Nutrition Facts for Chicken with basil and parmesan
Blog Research API Download App

Chicken with Basil and Parmesan

Image of Chicken with Basil and Parmesan
Nutriscore Rating: 64/100

Transform your dinner routine with this flavorful Chicken with Basil and Parmesan recipe, a perfect balance of creamy, herby, and cheesy goodness. Tender, golden-seared chicken breasts are simmered in a luscious Parmesan cream sauce infused with the vibrant flavor of fresh basil and a hint of zesty lemon. This quick and easy 35-minute recipe uses simple pantry staples like garlic, olive oil, and chicken broth to create a rich and satisfying dish that feels gourmet. Whether served over pasta, rice, or alongside a crisp salad, this dish is versatile enough for a weeknight meal yet elegant enough for entertaining. Bursting with fresh ingredients and bold flavors, it's a must-try for lovers of creamy chicken recipes and Italian-inspired cuisine.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 0.5 cup chicken broth
  • 0.5 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 0.25 cup fresh basil leaves, chopped
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

3

Add the chicken breasts to the skillet and sear for 3-4 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

4

Add the remaining tablespoon of olive oil to the skillet, followed by the minced garlic. Sauté for 1-2 minutes until fragrant.

5

Pour in the chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the skillet.

6

Reduce the heat slightly and stir in the heavy cream and Parmesan cheese, cooking until the cheese is melted and the sauce is smooth.

7

Return the chicken breasts to the skillet and simmer for 8-10 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

8

Add the chopped basil and lemon juice to the skillet, stirring them into the sauce.

9

Serve the chicken with the sauce spooned over the top. Pair with rice, pasta, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
496
cal
58.8g
protein
1.8g
carbs
26.1g
fat

Nutrition Facts

1 serving (263.6g)
Calories
496
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 188 mg 63%
Sodium 864 mg 38%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 0.3 g
Protein 58.8 g 118%
Vitamin D 0.0 mcg 0%
Calcium 143 mg 11%
Iron 1.8 mg 10%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
49.3%%
49.2%%
Fat: 936 cal (49.2%%)
Protein: 940 cal (49.3%%)
Carbs: 29 cal (1.5%%)