Nutrition Facts for Chicken with artichokes and lemons

Chicken with Artichokes and Lemons

Image of Chicken with Artichokes and Lemons
Nutriscore Rating: 68/100

Elevate your weeknight dinner with this vibrant and flavorful Chicken with Artichokes and Lemons recipe! Juicy, golden-browned chicken thighs are gently simmered in a luscious sauce of garlic, dry white wine, and savory chicken broth, infused with the tangy brightness of marinated artichoke hearts and thinly sliced lemons. This one-pan dish combines easy preparation with sophisticated flavors, perfect for busy evenings or casual entertaining. Finished with a sprinkle of fresh parsley, it’s a refreshing Mediterranean-inspired meal that’s both comforting and elegant. Serve it over fluffy rice, creamy mashed potatoes, or with crusty bread to soak up every drop of the zesty sauce. Cooking time is just 30 minutes, making it your go-to recipe for a quick yet impressive meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 0.5 cup dry white wine
  • 1 14-ounce can marinated artichoke hearts, drained and quartered
  • 1 whole lemon, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 0.25 cup all-purpose flour
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken thighs with salt and pepper on both sides.

2

Dredge the chicken in flour, shaking off any excess.

3

Heat olive oil and butter in a large skillet over medium-high heat.

4

Add the chicken thighs to the skillet and sear for 4-5 minutes per side until golden brown. Remove and set aside.

5

In the same skillet, add the minced garlic and cook for 1 minute or until fragrant.

6

Deglaze the skillet by pouring in the white wine, scraping up any browned bits at the bottom of the pan. Cook for 2 minutes.

7

Add the chicken broth and bring to a simmer.

8

Stir in the artichoke hearts and lemon slices, then reduce the heat to medium-low.

9

Return the chicken thighs to the skillet, nestling them into the sauce.

10

Cover the skillet and cook for 20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

11

Garnish with freshly chopped parsley before serving. Serve hot, optionally with rice or crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1885
cal
164.7g
protein
38.7g
carbs
107.9g
fat

Nutrition Facts

1 serving (1140.4g)
Calories
1885
% Daily Value*
Total Fat 107.9 g 138%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 2.7 g
Cholesterol 781 mg 260%
Sodium 3573 mg 155%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 4.4 g 16%
Total Sugars 3.6 g
Protein 164.7 g 329%
Vitamin D 1.1 mcg 5%
Calcium 176 mg 14%
Iron 9.4 mg 52%
Potassium 2004 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
36.9%%
54.4%%
Fat: 971 cal (54.4%%)
Protein: 658 cal (36.9%%)
Carbs: 154 cal (8.7%%)