Nutrition Facts for Chicken with apples and sage
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Chicken with Apples and Sage

Image of Chicken with Apples and Sage
Nutriscore Rating: 70/100

Savor the comforting flavors of fall with this exquisite Chicken with Apples and Sage recipe, a perfect balance of savory and sweet. Tender, golden-browned chicken thighs are simmered in a luscious cream sauce infused with caramelized onions, sweet apple slices, and fragrant fresh sage. The addition of chicken broth, a hint of dry white wine, and warm spices creates a dish that feels both rustic and elegant. Ready in just 50 minutes, this one-skillet wonder is perfect for weeknight dinners or cozy gatherings. Pair it with creamy mashed potatoes, fluffy rice, or crusty bread to soak up every drop of the rich, velvety sauce. Perfect for lovers of seasonal recipes, this dish highlights the best of fresh ingredients with minimal prep and maximum flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 pieces sweet apples (e.g., Gala or Honeycrisp), sliced
  • 6 pieces fresh sage leaves
  • 1 medium yellow onion, thinly sliced
  • 1 cup chicken broth
  • 0.5 cup dry white wine (optional)
  • 0.25 cup heavy cream
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 0.25 cup water (optional, for thinning sauce)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the chicken thighs dry with paper towels and season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

2

Heat 1 tablespoon of olive oil and 1 tablespoon of unsalted butter in a large skillet over medium-high heat. Once the butter has melted and is foaming, add the chicken thighs in a single layer, skin-side down if using skin-on chicken. Sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce heat to medium and add the remaining 1 tablespoon of olive oil and 1 tablespoon of butter. Stir in the sliced onion and cook for about 5 minutes, until softened and slightly caramelized.

4

Add the apple slices and cook for another 4-5 minutes, stirring occasionally, until the apples are golden and tender.

5

Sprinkle the flour over the onions and apples, stirring to coat, and cook for 1 minute to remove the raw flour taste.

6

Deglaze the skillet with the wine (if using), scraping up any browned bits. Cook for 2 minutes until slightly reduced. Stir in the chicken broth, heavy cream, and fresh sage leaves, and bring the mixture to a gentle simmer.

7

Return the chicken thighs to the skillet, nestling them into the sauce. Cover the skillet with a lid and let cook on low heat for 20 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C).

8

Taste the sauce and adjust seasoning with additional salt and pepper as needed. If the sauce is too thick, stir in a splash of water to thin it to your desired consistency.

9

Serve the chicken and apples warm, spooning the sauce over the top. This dish pairs wonderfully with mashed potatoes, rice, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
471
cal
27.9g
protein
19.7g
carbs
28.6g
fat

Nutrition Facts

1 serving (357.6g)
Calories
471
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 136 mg 45%
Sodium 586 mg 25%
Total Carbohydrate 19.7 g 7%
Dietary Fiber 2.9 g 10%
Total Sugars 12.2 g
Protein 27.9 g 56%
Vitamin D 0.3 mcg 1%
Calcium 38 mg 3%
Iron 1.4 mg 8%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
24.9%%
57.7%%
Fat: 1035 cal (57.7%%)
Protein: 446 cal (24.9%%)
Carbs: 312 cal (17.4%%)