Nutrition Facts for Chicken wings with a sesame honey dip

Chicken Wings with a Sesame Honey Dip

Image of Chicken Wings with a Sesame Honey Dip
Nutriscore Rating: 53/100

Crispy, golden perfection meets a blend of sweet heat with these irresistible Chicken Wings with a Sesame Honey Dip. This easy-to-follow recipe features tender chicken wings seasoned with a simple yet effective mix of garlic powder, black pepper, and baking powder for the ultimate crispy texture, all baked to golden-brown perfection in the ovenβ€”no messy frying required! The magic lies in the sesame honey dip, a luscious combination of honey, soy sauce, rice vinegar, sesame oil, and a touch of fiery sriracha, finished with toasted sesame seeds for a nutty crunch. Ready in just an hour, this crowd-pleasing appetizer is perfect for game day snacks, weekend gatherings, or anytime cravings strike. Serve these wings hot with the sticky, tangy dip for a finger-licking treat you won’t forget!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 2 tsp Baking powder
  • 1 tbsp Sesame seeds
  • 0.25 cup Honey
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 1 tsp Sriracha
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with foil or parchment paper. Place a wire rack on top, if available, to allow for maximum crispiness.

2

Pat the chicken wings dry with paper towels to remove excess moisture. This will help them crisp up in the oven.

3

In a large bowl, toss the chicken wings with salt, black pepper, garlic powder, and baking powder until evenly coated.

4

Arrange the wings in a single layer on the prepared baking rack or sheet. Make sure they are not overcrowded to ensure even cooking.

5

Bake the wings in the oven for 40-45 minutes, flipping them halfway through, until they are golden brown and crispy.

6

While the wings are baking, prepare the sesame honey dip. In a small bowl, whisk together honey, soy sauce, rice vinegar, sesame oil, and sriracha until smooth.

7

Toast the sesame seeds in a dry skillet over medium heat for 1-2 minutes, stirring frequently until lightly golden and fragrant. Stir the toasted sesame seeds into the honey dip.

8

Once the wings are fully cooked, transfer them to a serving platter.

9

Serve the crispy chicken wings hot with the sesame honey dip on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3010
cal
178.8g
protein
113.4g
carbs
202.4g
fat

Nutrition Facts

1 serving (1030.9g)
Calories
3010
% Daily Value*
Total Fat 202.4 g 259%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 59.1 g
Cholesterol 1016 mg 339%
Sodium 7207 mg 313%
Total Carbohydrate 113.4 g 41%
Dietary Fiber 3.8 g 14%
Total Sugars 50.9 g
Protein 178.8 g 358%
Vitamin D 1.8 mcg 9%
Calcium 224 mg 17%
Iron 11.8 mg 66%
Potassium 1733 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
23.9%%
60.9%%
Fat: 1821 cal (60.9%%)
Protein: 715 cal (23.9%%)
Carbs: 453 cal (15.2%%)