Nutrition Facts for Chicken w sun dried tomato artichoke alfredo

Chicken W Sun Dried Tomato Artichoke Alfredo

Image of Chicken W Sun Dried Tomato Artichoke Alfredo
Nutriscore Rating: 55/100

Elevate your weeknight dinner with this irresistible Chicken with Sun-Dried Tomato Artichoke Alfredo—a rich and creamy pasta dish that's loaded with bold Mediterranean flavors. Tender, golden-seared chicken breasts crown a bed of fettuccine coated in a luscious Alfredo sauce infused with the tangy sweetness of sun-dried tomatoes and the briny pop of marinated artichoke hearts. A touch of crushed red pepper flakes adds just the right amount of heat, perfectly balanced by fresh garlic and Parmesan cheese. Ready in just 40 minutes, this restaurant-worthy recipe is perfect for busy evenings or entertaining guests. Garnish with fresh parsley for a vibrant finish and serve with crusty bread or a crisp green salad for a meal that's as satisfying as it is stunning. Keywords: creamy Alfredo pasta, sun-dried tomato recipes, artichoke pasta dish, chicken Alfredo, easy Mediterranean-inspired dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 12 ounces Fettuccine pasta
  • 3 tablespoons Butter
  • 3 cloves Garlic, minced
  • 2 cups Heavy cream
  • 1.5 cups Grated Parmesan cheese
  • 0.5 cup Sun-dried tomatoes, chopped
  • 1 cup Marinated artichoke hearts, drained and chopped
  • 0.25 teaspoon Crushed red pepper flakes
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts with salt, pepper, and garlic powder on both sides.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side or until golden brown and cooked through. Remove chicken from the skillet, let rest for 5 minutes, and then slice into thin strips.

3

Meanwhile, bring a large pot of salted water to a boil. Cook the fettuccine according to package instructions, then drain and set aside.

4

In the same skillet used for the chicken, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.

5

Stir in the heavy cream and bring to a simmer. Reduce the heat to low and whisk in the Parmesan cheese until smooth and creamy.

6

Add the chopped sun-dried tomatoes, artichoke hearts, and crushed red pepper flakes to the sauce. Stir and let simmer for 2-3 minutes.

7

Add the cooked fettuccine to the skillet and toss to coat the pasta in the sauce.

8

Top the pasta with the sliced chicken and garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
4768
cal
212.4g
protein
303.6g
carbs
289.0g
fat

Nutrition Facts

1 serving (1677.7g)
Calories
4768
% Daily Value*
Total Fat 289.0 g 371%
Saturated Fat 148.4 g 742%
Polyunsaturated Fat 6.7 g
Cholesterol 994 mg 332%
Sodium 6418 mg 279%
Total Carbohydrate 303.6 g 110%
Dietary Fiber 27.7 g 99%
Total Sugars 35.0 g
Protein 212.4 g 425%
Vitamin D 0.3 mcg 1%
Calcium 1568 mg 121%
Iron 11.1 mg 62%
Potassium 3293 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
18.2%%
55.8%%
Fat: 2601 cal (55.8%%)
Protein: 849 cal (18.2%%)
Carbs: 1214 cal (26.0%%)