Nutrition Facts for Chicken tuscany
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Chicken Tuscany

Image of Chicken Tuscany
Nutriscore Rating: 61/100

Indulge in the rich, comforting flavors of Chicken Tuscany, a one-pan masterpiece that combines tender, seared chicken breasts with a luxuriously creamy Parmesan sauce. Infused with garlic, sun-dried tomatoes, and fresh spinach, this dish is layered with bold, aromatic ingredients that transport your taste buds straight to the heart of Italy. Finished with a sprinkle of fresh basil for a vibrant, herbal touch, this recipe is perfect for a cozy weeknight dinner or a weekend gathering. Ready in just 40 minutes, Chicken Tuscany pairs beautifully with pasta, rice, or crusty bread to soak up every drop of the velvety sauce. Whether you're craving a hearty meal or seeking a new family favorite, this Tuscan-inspired delight will never disappoint.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 4 cloves Garlic cloves, minced
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 0.5 cup Sun-dried tomatoes in oil, drained and chopped
  • 3 cups Fresh spinach leaves
  • 0.25 cup Fresh basil leaves, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season both sides of the chicken breasts with salt, pepper, and paprika.

2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and sear until golden brown on both sides, about 5-6 minutes per side. Remove the chicken and set it aside.

3

In the same skillet, lower the heat to medium and add the unsalted butter. Once melted, add the minced garlic and sautΓ© for 1 minute until fragrant.

4

Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet with a wooden spoon. Let it simmer for 2-3 minutes.

5

Reduce the heat to low and stir in the heavy cream and grated Parmesan cheese. Whisk the sauce until smooth and creamy.

6

Add the sun-dried tomatoes and spinach to the skillet, stirring until the spinach wilts, about 2-3 minutes.

7

Return the seared chicken breasts to the skillet, nestling them into the sauce. Spoon some sauce over the chicken.

8

Cover and cook on low heat for another 6-8 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

9

Sprinkle the fresh basil on top before serving.

10

Serve warm over pasta, rice, or with crusty bread to soak up the rich sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
743
cal
65.2g
protein
8.6g
carbs
47.7g
fat

Nutrition Facts

1 serving (372.8g)
Calories
743
% Daily Value*
Total Fat 47.7 g 61%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 243 mg 81%
Sodium 1239 mg 54%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 2.6 g 9%
Total Sugars 3.7 g
Protein 65.2 g 130%
Vitamin D 0.1 mcg 0%
Calcium 285 mg 22%
Iron 3.4 mg 19%
Potassium 829 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
36.1%%
59.3%%
Fat: 1718 cal (59.3%%)
Protein: 1046 cal (36.1%%)
Carbs: 134 cal (4.6%%)