Nutrition Facts for Chicken tuscany

Chicken Tuscany

Image of Chicken Tuscany
Nutriscore Rating: 61/100

Indulge in the rich, comforting flavors of Chicken Tuscany, a one-pan masterpiece that combines tender, seared chicken breasts with a luxuriously creamy Parmesan sauce. Infused with garlic, sun-dried tomatoes, and fresh spinach, this dish is layered with bold, aromatic ingredients that transport your taste buds straight to the heart of Italy. Finished with a sprinkle of fresh basil for a vibrant, herbal touch, this recipe is perfect for a cozy weeknight dinner or a weekend gathering. Ready in just 40 minutes, Chicken Tuscany pairs beautifully with pasta, rice, or crusty bread to soak up every drop of the velvety sauce. Whether you're craving a hearty meal or seeking a new family favorite, this Tuscan-inspired delight will never disappoint.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 4 cloves Garlic cloves, minced
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 1 cup Grated Parmesan cheese
  • 0.5 cup Sun-dried tomatoes in oil, drained and chopped
  • 3 cups Fresh spinach leaves
  • 0.25 cup Fresh basil leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season both sides of the chicken breasts with salt, pepper, and paprika.

2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and sear until golden brown on both sides, about 5-6 minutes per side. Remove the chicken and set it aside.

3

In the same skillet, lower the heat to medium and add the unsalted butter. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

4

Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet with a wooden spoon. Let it simmer for 2-3 minutes.

5

Reduce the heat to low and stir in the heavy cream and grated Parmesan cheese. Whisk the sauce until smooth and creamy.

6

Add the sun-dried tomatoes and spinach to the skillet, stirring until the spinach wilts, about 2-3 minutes.

7

Return the seared chicken breasts to the skillet, nestling them into the sauce. Spoon some sauce over the chicken.

8

Cover and cook on low heat for another 6-8 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

9

Sprinkle the fresh basil on top before serving.

10

Serve warm over pasta, rice, or with crusty bread to soak up the rich sauce.

Cooking Tip: Take your time with each step for the best results!
2946
cal
261.9g
protein
36.4g
carbs
188.0g
fat

Nutrition Facts

1 serving (1572.5g)
Calories
2946
% Daily Value*
Total Fat 188.0 g 241%
Saturated Fat 90.2 g 451%
Polyunsaturated Fat 2.7 g
Cholesterol 974 mg 325%
Sodium 5776 mg 251%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 12.8 g 46%
Total Sugars 17.9 g
Protein 261.9 g 524%
Vitamin D 0.2 mcg 1%
Calcium 1179 mg 91%
Iron 14.5 mg 81%
Potassium 3633 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.0%%
36.3%%
58.6%%
Fat: 1692 cal (58.6%%)
Protein: 1047 cal (36.3%%)
Carbs: 145 cal (5.0%%)