Chicken Tortilla Soup Quick
Warm up with a hearty and flavorful bowl of *Chicken Tortilla Soup Quick*, a fast and easy recipe perfect for busy weeknights. This zesty soup comes together in just 30 minutes, featuring tender shredded chicken, vibrant diced tomatoes with green chilies, savory black beans, and sweet corn kernels, all simmered in a seasoned chicken broth infused with cumin, chili powder, and paprika. Topped with crunchy tortilla chips, melty cheddar cheese, and a dollop of sour cream, this comforting dish strikes the perfect balance of spice and texture. Garnish with fresh cilantro and a splash of lime juice for a refreshing finish. Quick to make, yet bursting with bold Mexican-inspired flavors, this satisfying soup is sure to become a go-to favorite for the whole family.
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Recipe Information
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 cups chicken breast, cooked and shredded
- 6 cups low-sodium chicken broth
- 10 ounces diced tomatoes with green chilies (canned)
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup frozen corn kernels
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lime juice
- 1 cup tortilla chips, crushed
- 0.5 cup shredded cheddar cheese (optional)
- 0.25 cup sour cream (optional)
Instructions
Heat a large pot over medium heat and add the olive oil.
Add the diced onion and sauté for 3-4 minutes until softened.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the cooked shredded chicken, chicken broth, diced tomatoes with green chilies, black beans, frozen corn, ground cumin, chili powder, paprika, salt, and black pepper to the pot. Mix well.
Bring the mixture to a boil, then lower the heat to a simmer. Let it cook for 10-15 minutes to allow the flavors to meld together.
Stir in the chopped cilantro and lime juice just before serving.
Ladle the soup into bowls and top with crushed tortilla chips, shredded cheddar cheese, and a dollop of sour cream if desired.
Serve hot and enjoy!
Nutrition Facts
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 31% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 128 mg | 43% | |
| Sodium | 1002 mg | 44% | |
| Total Carbohydrate | 55.2 g | 20% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 7.4 g | ||
| Protein | 55.2 g | 110% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 241 mg | 19% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 1084 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
