Nutrition Facts for The easiest chicken tortilla soup
Blog Research API Download App

The Easiest Chicken Tortilla Soup

Image of The Easiest Chicken Tortilla Soup
Nutriscore Rating: 74/100

Warm up with a bowl of *The Easiest Chicken Tortilla Soup*, a comforting, flavor-packed dish that comes together in just 40 minutes! This one-pot soup combines tender shredded chicken, zesty spices like cumin and chili powder, and pantry staples such as black beans, diced tomatoes, and frozen corn for a hearty, protein-rich meal. Brightened with fresh lime juice and cilantro, it’s the perfect balance of savory and tangy flavors. Topped with crunchy tortilla chips, creamy avocado slices, shredded cheddar cheese, and optional sour cream, this customizable soup is as satisfying as it is simple. Ideal for busy weeknights, this crowd-pleasing recipe delivers bold Tex-Mex flavor with minimal effort.

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 2 cups Cooked shredded chicken
  • 6 cups Chicken broth
  • 1 15 oz can Diced tomatoes (canned, with juice)
  • 1 15 oz can Black beans (canned, drained and rinsed)
  • 1 cup Frozen corn kernels
  • 1 medium Onion (chopped)
  • 3 cloves Garlic (minced)
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Lime (juiced)
  • 0.25 cup Fresh cilantro (chopped)
  • 2 cups Tortilla chips
  • 0.5 cup Cheddar cheese (shredded, for serving)
  • 0.25 cup Sour cream (optional, for serving)
  • 1 whole Avocado slices (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the chopped onion and sautΓ© for 3-4 minutes until softened.

3

Stir in the minced garlic, ground cumin, chili powder, and paprika. Cook for 1 minute until fragrant.

4

Pour in the chicken broth, diced tomatoes (including the juice), black beans, and frozen corn. Stir to combine.

5

Bring the mixture to a boil, then reduce the heat to low and simmer for 10 minutes.

6

Add the cooked shredded chicken, salt, and black pepper. Simmer for another 10 minutes until heated through.

7

Stir in the lime juice and fresh cilantro. Taste and adjust seasoning if necessary.

8

Ladle the soup into bowls and top with crumbled tortilla chips, shredded cheddar cheese, sour cream, and avocado slices as desired.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
562
cal
37.3g
protein
47.3g
carbs
25.7g
fat

Nutrition Facts

1 serving (583.4g)
Calories
562
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 1382 mg 60%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 9.3 g 33%
Total Sugars 7.0 g
Protein 37.3 g 75%
Vitamin D 0.1 mcg 1%
Calcium 204 mg 16%
Iron 4.1 mg 23%
Potassium 1046 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
26.1%%
40.8%%
Fat: 1401 cal (40.8%%)
Protein: 895 cal (26.1%%)
Carbs: 1137 cal (33.1%%)