Nutrition Facts for Chicken thighs with sweet onion balsamic relish

Chicken Thighs with Sweet Onion Balsamic Relish

Image of Chicken Thighs with Sweet Onion Balsamic Relish
Nutriscore Rating: 67/100

Elevate your dinner game with this irresistible recipe for Chicken Thighs with Sweet Onion Balsamic Relish. Perfectly seared bone-in, skin-on chicken thighs boast a golden, crispy skin while staying juicy and tender inside. The real star, however, is the sweet onion balsamic relishβ€”a luxurious combination of caramelized onions, tangy balsamic vinegar, and a touch of honey that’s simmered to rich perfection. Infused with minced garlic and topped off with fresh thyme, this dish is a harmonious blend of savory, sweet, and aromatic flavors. Ready in just 40 minutes, this easy yet elegant one-pan recipe makes for an impressive weeknight meal or show-stopping dinner party centerpiece. Serve with roasted vegetables, mashed potatoes, or crusty bread for a complete, flavor-packed experience!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 medium sweet onions (thinly sliced)
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 2 cloves garlic (minced)
  • 1 sprig fresh thyme (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the chicken thighs dry with paper towels and season them generously on both sides with salt and black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is shimmering, place the chicken thighs skin-side down in the skillet.

3

Cook the chicken thighs for about 6-8 minutes, or until the skin becomes golden brown and crispy. Flip the thighs and cook for another 6-8 minutes, reducing the heat if necessary to prevent burning.

4

Transfer the chicken thighs to a plate and cover loosely with aluminum foil to keep warm. Discard excess oil from the skillet, leaving about 1 tablespoon of drippings.

5

Add the remaining tablespoon of olive oil to the skillet and reduce the heat to medium. Add the sliced sweet onions and a pinch of salt. Cook for 8-10 minutes, stirring occasionally, until the onions are softened and caramelized.

6

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

7

Deglaze the skillet by adding the balsamic vinegar, scraping up any brown bits from the bottom of the pan. Stir in the honey and let the mixture simmer for 2-3 minutes until it thickens slightly.

8

Return the chicken thighs to the skillet, nestling them into the onion mixture. Cover and let cook for an additional 5 minutes over low heat, until the chicken is cooked through (internal temperature of 165Β°F/74Β°C).

9

Serve the chicken thighs garnished with fresh thyme, with the sweet onion balsamic relish spooned over the top.

⚑
Cooking Tip: Take your time with each step for the best results!
1903
cal
113.3g
protein
65.3g
carbs
131.6g
fat

Nutrition Facts

1 serving (1110.7g)
Calories
1903
% Daily Value*
Total Fat 131.6 g 169%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 2883 mg 125%
Total Carbohydrate 65.3 g 24%
Dietary Fiber 7.3 g 26%
Total Sugars 44.5 g
Protein 113.3 g 227%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 7.6 mg 42%
Potassium 2071 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
23.9%%
62.4%%
Fat: 1184 cal (62.4%%)
Protein: 453 cal (23.9%%)
Carbs: 261 cal (13.8%%)