Nutrition Facts for Chicken that melts in your mouth

Chicken That Melts in Your Mouth

Image of Chicken That Melts in Your Mouth
Nutriscore Rating: 62/100

Indulge in the ultimate comfort food with “Chicken That Melts in Your Mouth,” a creamy and flavorful baked chicken recipe that delivers irresistibly tender results every time. This simple yet gourmet dish features juicy boneless, skinless chicken breasts coated with a rich mixture of mayonnaise, Parmesan cheese, garlic powder, and paprika for a tangy, Parmesan-crusted finish. With just 10 minutes of prep and a hands-off bake time, it’s perfect for busy weeknights or cozy family dinners. The secret to its melt-in-your-mouth texture lies in the mayonnaise-based sauce, which locks in moisture while adding a savory depth of flavor. Serve this versatile main dish with sides like mashed potatoes, roasted veggies, or a crisp green salad, and garnish with fresh parsley for a pop of color. Ready to transform dinner? This easy baked chicken recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup mayonnaise
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or oil.

2

In a medium mixing bowl, combine the mayonnaise, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix until well combined to form a creamy sauce.

3

Rinse the chicken breasts under cold water, then pat them dry with paper towels.

4

Place the chicken breasts in the prepared baking dish in a single layer.

5

Spread the mayonnaise mixture evenly over the top of each chicken breast, ensuring all sides are covered.

6

Cover the baking dish loosely with aluminum foil to prevent the chicken from drying out, and bake in the preheated oven for 30 minutes.

7

Remove the foil and continue baking for an additional 10-15 minutes, or until the chicken is golden and the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.

8

Once cooked, remove the chicken from the oven and let it rest for 5 minutes. Garnish with chopped parsley before serving, if desired.

9

Serve warm as a main dish with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
3059
cal
232.8g
protein
52.6g
carbs
209.9g
fat

Nutrition Facts

1 serving (990.9g)
Calories
3059
% Daily Value*
Total Fat 209.9 g 269%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 0.0 g
Cholesterol 867 mg 289%
Sodium 4110 mg 179%
Total Carbohydrate 52.6 g 19%
Dietary Fiber 1.4 g 5%
Total Sugars 0.2 g
Protein 232.8 g 466%
Vitamin D 0.2 mcg 1%
Calcium 540 mg 42%
Iron 7.1 mg 39%
Potassium 1877 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
30.7%%
62.3%%
Fat: 1889 cal (62.3%%)
Protein: 931 cal (30.7%%)
Carbs: 210 cal (6.9%%)