Nutrition Facts for Chicken fingers remoulade
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Chicken Fingers Remoulade

Image of Chicken Fingers Remoulade
Nutriscore Rating: 60/100

Crispy, golden perfection meets bold, tangy flavor in this irresistible Chicken Fingers Remoulade recipe! Juicy strips of chicken are coated in a flavorful Parmesan and breadcrumb crust, seasoned with paprika and garlic powder, then pan-fried to crunchy perfection. Pair them with a zesty homemade remoulade sauce featuring Dijon mustard, pickle relish, and a hint of lemon for the ultimate dipping experience. Ready in just 35 minutes, this easy-to-make dish is perfect for weeknight dinners, game-day spreads, or kid-friendly meals. Whether you enjoy these as a main course or serve them as an appetizer, these chicken fingers are guaranteed to disappear fast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1.5 cups Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Vegetable oil
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Pickle relish
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Paprika (for remoulade sauce)
  • 1 teaspoon Capers (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the chicken breasts into thin strips, about 1 inch wide.

2

Prepare three separate bowls for dredging. In the first bowl, add flour. In the second bowl, whisk together eggs and milk. In the third bowl, mix breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and black pepper.

3

Dredge each piece of chicken first in the flour, then dip it into the egg mixture, and finally coat it in the breadcrumb mixture. Ensure each piece is thoroughly coated.

4

Heat vegetable oil in a large skillet over medium heat. Once the oil is hot, add the chicken strips in batches, making sure not to overcrowd the pan.

5

Cook each side for about 3-4 minutes, or until the chicken is golden brown and fully cooked through. Remove and place on a paper towel-lined plate to drain excess oil.

6

To make the remoulade sauce, combine mayonnaise, Dijon mustard, pickle relish, lemon juice, paprika, and optional capers in a small bowl. Mix well and adjust seasoning to taste.

7

Serve the crispy chicken fingers with a side of remoulade sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
915
cal
40.6g
protein
57.0g
carbs
58.6g
fat

Nutrition Facts

1 serving (265.2g)
Calories
915
% Daily Value*
Total Fat 58.6 g 75%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 16.7 g
Cholesterol 184 mg 61%
Sodium 1299 mg 56%
Total Carbohydrate 57.0 g 21%
Dietary Fiber 2.9 g 10%
Total Sugars 4.8 g
Protein 40.6 g 81%
Vitamin D 0.6 mcg 3%
Calcium 129 mg 10%
Iron 4.2 mg 24%
Potassium 392 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
17.7%%
57.5%%
Fat: 2112 cal (57.5%%)
Protein: 648 cal (17.7%%)
Carbs: 910 cal (24.8%%)