Nutrition Facts for Chicken spinach gnocchi soup
Blog Research API Download App

Chicken Spinach Gnocchi Soup

Image of Chicken Spinach Gnocchi Soup
Nutriscore Rating: 68/100

Warm, comforting, and irresistibly creamy, Chicken Spinach Gnocchi Soup is a one-pot masterpiece that will quickly become a family favorite. Packed with tender shredded chicken, pillowy potato gnocchi, and vibrant baby spinach, this hearty soup is elevated with a rich blend of aromatic vegetables, Italian seasoning, and a splash of heavy cream. The Parmesan cheese adds a savory depth, while the option to garnish with fresh parsley provides a bright finish. Ready in just 45 minutes, this easy recipe is perfect for busy weeknights or cozy weekends. Serve it with crusty bread for the ultimate comforting meal! Keywords: chicken gnocchi soup, creamy soup recipe, spinach soup, gnocchi recipes, easy one-pot meals.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 pound chicken breast (boneless, skinless)
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 2 medium carrots (sliced into thin rounds)
  • 2 stalks celery (sliced)
  • 6 cups chicken broth
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 16 ounces potato gnocchi
  • 4 cups baby spinach
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese (grated)
  • 2 tablespoons fresh parsley (chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large pot or Dutch oven over medium heat.

2

Season the chicken breast with a pinch of salt and pepper. Add the chicken to the pot and cook for 5-6 minutes on each side, or until golden brown and fully cooked. Remove from the pot and set aside.

3

In the same pot, add the diced onion, garlic, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

4

Pour in the chicken broth and stir in the Italian seasoning, salt, and black pepper. Bring the mixture to a gentle boil.

5

While the soup is heating, shred the cooked chicken using two forks. Add the shredded chicken back into the pot.

6

Add the potato gnocchi to the soup and cook for 3-5 minutes, or until the gnocchi float to the surface and are tender.

7

Stir in the baby spinach and allow it to wilt, about 1-2 minutes.

8

Reduce the heat to low and slowly stir in the heavy cream and grated parmesan cheese. Simmer for 2-3 minutes until the soup is creamy and well combined.

9

Taste and adjust salt and pepper as needed.

10

Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve warm with crusty bread or crackers.

Cooking Tip: Take your time with each step for the best results!
529
cal
37.1g
protein
21.0g
carbs
31.2g
fat

Nutrition Facts

1 serving (537.9g)
Calories
529
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 1502 mg 65%
Total Carbohydrate 21.0 g 8%
Dietary Fiber 2.7 g 10%
Total Sugars 3.8 g
Protein 37.1 g 74%
Vitamin D 0.5 mcg 2%
Calcium 309 mg 24%
Iron 2.7 mg 15%
Potassium 676 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
29.2%%
54.5%%
Fat: 1674 cal (54.5%%)
Protein: 894 cal (29.2%%)
Carbs: 500 cal (16.3%%)