Nutrition Facts for Chicken spicy hawaiian teriyaki rice bowl

Chicken Spicy Hawaiian Teriyaki Rice Bowl

Image of Chicken Spicy Hawaiian Teriyaki Rice Bowl
Nutriscore Rating: 70/100

Indulge in the irresistible flavors of this Chicken Spicy Hawaiian Teriyaki Rice Bowl, a perfect fusion of sweet, savory, and spicy elements! Tender bites of juicy chicken thighs are coated in a rich teriyaki sauce made with soy sauce, pineapple juice, brown sugar, and a kick of sriracha, creating the ultimate balance of tang and heat. Tossed with vibrant pineapple chunks and served atop fluffy white rice, this dish is both comforting and exotic. Topped with fresh green onions and sesame seeds, this quick and easy recipe comes together in just 45 minutes, making it an ideal weeknight dinner that feels like a tropical getaway. Perfect for fans of bold flavors, this bowl of goodness will transport your taste buds to paradise!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces chicken thighs, boneless and skinless
  • 0.5 cup soy sauce
  • 0.25 cup pineapple juice
  • 0.25 cup brown sugar
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon sriracha
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 cup pineapple chunks
  • 4 cups white rice, cooked
  • 2 stalks green onions, chopped
  • 1 tablespoon sesame seeds (optional)
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the teriyaki sauce by whisking together soy sauce, pineapple juice, brown sugar, sesame oil, garlic, ginger, and sriracha in a bowl. Set aside.

2

In a small bowl, mix the cornstarch and water to create a slurry. Set aside.

3

Heat vegetable oil in a large skillet over medium-high heat. Cut the chicken thighs into bite-sized pieces and add them to the skillet. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.

4

In the same skillet, pour in the prepared teriyaki sauce and bring it to a simmer over medium heat. Gradually whisk in the cornstarch slurry and cook for 2-3 minutes until the sauce thickens.

5

Add the cooked chicken back into the skillet, stirring to coat it evenly in the sauce. Add the pineapple chunks and stir gently to combine. Cook for another 2-3 minutes to heat the pineapple through.

6

To assemble the rice bowls, divide the cooked white rice evenly among 4 bowls. Top each bowl with the teriyaki chicken and pineapple mixture.

7

Garnish with chopped green onions and sesame seeds, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2563
cal
141.2g
protein
316.9g
carbs
78.7g
fat

Nutrition Facts

1 serving (1710.0g)
Calories
2563
% Daily Value*
Total Fat 78.7 g 101%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 14.4 g
Cholesterol 500 mg 167%
Sodium 5402 mg 235%
Total Carbohydrate 316.9 g 115%
Dietary Fiber 9.0 g 32%
Total Sugars 64.7 g
Protein 141.2 g 282%
Vitamin D 0.0 mcg 0%
Calcium 359 mg 28%
Iron 18.1 mg 101%
Potassium 2199 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
22.2%%
27.9%%
Fat: 708 cal (27.9%%)
Protein: 564 cal (22.2%%)
Carbs: 1267 cal (49.9%%)