Nutrition Facts for Chicken spaghetti bolognaise
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Chicken Spaghetti Bolognaise

Image of Chicken Spaghetti Bolognaise
Nutriscore Rating: 76/100

This Chicken Spaghetti Bolognaise is a hearty and flavorful twist on the classic Italian favorite, perfect for weeknight dinners or cozy family meals. Tender bites of chicken breast are sautéed until golden and simmered in a rich tomato sauce infused with aromatic garlic, onion, and Italian herbs like oregano and basil. The addition of finely chopped carrot and celery adds a subtle sweetness and depth, while optional chili flakes bring a touch of heat for those who crave a little spice. Tossed with perfectly al dente spaghetti and topped with freshly grated Parmesan and parsley, this comforting dish is both satisfying and versatile. Ready in just under an hour, it’s a crowd-pleasing recipe that’s ideal for anyone looking for a chicken-based pasta dish packed with vibrant, homemade flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 400 grams spaghetti
  • 2 tablespoons olive oil
  • 500 grams chicken breast
  • 1 medium yellow onion
  • 3 units garlic cloves
  • 1 medium carrot
  • 1 unit celery stalk
  • 800 grams canned crushed tomatoes
  • 250 milliliters chicken stock
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 50 grams parmesan cheese (grated)
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Drain and set aside, reserving 1/2 cup of pasta water.

2

While the pasta is cooking, heat olive oil in a large skillet or saucepan over medium heat.

3

Dice the chicken breast into small bite-sized pieces. Season lightly with salt and pepper.

4

In the heated skillet, add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken and set aside.

5

Finely chop the onion, garlic, carrot, and celery.

6

In the same skillet, add a bit more olive oil if needed, and sauté the onion, garlic, carrot, and celery until softened, about 5 minutes.

7

Stir in the crushed tomatoes, chicken stock, dried oregano, basil, red chili flakes (if using), salt, and pepper. Bring the sauce to a simmer.

8

Add the cooked chicken back to the sauce and let it simmer gently for 20 minutes, allowing the flavors to meld together.

9

Taste the sauce and adjust seasoning as needed.

10

Add the cooked spaghetti to the sauce and toss to coat evenly. If the sauce is too thick, use the reserved pasta water to loosen it to your desired consistency.

11

Serve hot, garnished with grated Parmesan cheese and fresh parsley.

Cooking Tip: Take your time with each step for the best results!
566
cal
53.8g
protein
48.1g
carbs
16.4g
fat

Nutrition Facts

1 serving (565.8g)
Calories
566
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 118 mg 39%
Sodium 1063 mg 46%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 5.7 g 20%
Total Sugars 10.2 g
Protein 53.8 g 108%
Vitamin D 0.3 mcg 2%
Calcium 230 mg 18%
Iron 4.0 mg 22%
Potassium 936 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
38.7%%
26.8%%
Fat: 598 cal (26.8%%)
Protein: 864 cal (38.7%%)
Carbs: 768 cal (34.4%%)