Chicken Salad with Green Grapes and Toasted Almonds
Elevate your lunch game with this vibrant Chicken Salad with Green Grapes and Toasted Almonds—a refreshing and satisfying recipe that’s perfect for busy weekdays or elegant gatherings. Tender shredded chicken is paired with juicy green grapes, crunchy celery, and buttery toasted almonds for a delightful medley of textures. The creamy dressing, made with a blend of tangy Greek yogurt, rich mayonnaise, a hint of honey, and zesty lemon juice, brings all the ingredients together in perfect harmony. Ready in just 20 minutes, this versatile salad can be served chilled as a light yet satisfying meal, whether scooped onto a crisp bed of lettuce or tucked into a wrap for an easy grab-and-go option. It’s a wholesome, crowd-pleasing dish that’s just as delicious as it is nutritious!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast, shredded or diced
- 1 cup Green grapes, halved
- 1 cup Celery, finely chopped
- 0.5 cup Sliced almonds, toasted
- 0.5 cup Mayonnaise
- 0.25 cup Plain Greek yogurt
- 1 tablespoon Honey
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped (optional)
Instructions
1. If not already cooked, poach or roast the chicken breast to your preference. Let it cool, then shred or dice into bite-sized pieces. Set aside.
2. Toast the sliced almonds by placing them in a dry skillet over medium heat. Stir frequently for about 4-5 minutes or until they are golden and aromatic. Remove them from heat and let cool.
3. In a large mixing bowl, combine the cooked chicken, halved green grapes, chopped celery, and toasted almonds.
4. In a smaller bowl, prepare the dressing by whisking together the mayonnaise, Greek yogurt, honey, lemon juice, salt, and black pepper until smooth and well combined.
5. Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.
6. If desired, stir in the chopped parsley for a touch of freshness and color.
7. Chill the chicken salad in the refrigerator for at least 20 minutes before serving to let the flavors meld together.
8. Serve as is, on a bed of lettuce, or in sandwiches or wraps for a complete meal. Enjoy!
Nutrition Facts
Calories |
2233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 135.3 g | 173% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 529 mg | 176% | |
| Sodium | 1950 mg | 85% | |
| Total Carbohydrate | 88.3 g | 32% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 47.6 g | ||
| Protein | 165.0 g | 330% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 367 mg | 28% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 2440 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
