Nutrition Facts for Chicken salad sandwich mix with apples and cranberries
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Chicken Salad Sandwich Mix with Apples and Cranberries

Image of Chicken Salad Sandwich Mix with Apples and Cranberries
Nutriscore Rating: 68/100

Elevate your lunchtime routine with this Chicken Salad Sandwich Mix featuring the perfect balance of savory and sweet flavors! Tender cooked chicken breast combines with crisp diced apples, tart dried cranberries, and crunchy celery, creating a delightful medley of textures. A creamy dressing made with mayonnaise, Greek yogurt, and a hint of honey brings it all together, while a splash of lemon juice adds a refreshing tang. For an optional nutty crunch, toss in some chopped walnuts. This easy, no-cook recipe is ready in just 15 minutes and makes an ideal filling for sandwiches, croissants, or wrapsβ€”or enjoy it atop a bed of greens for a lighter twist. Perfect for meal prep, picnics, or quick lunches, this chicken salad delivers in both flavor and versatility!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups (shredded or diced) Cooked chicken breast
  • 1 medium (diced) Apple
  • 0.5 cup Dried cranberries
  • 2 stalks (diced) Celery
  • 0.25 cup (finely diced) Red onion
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Chopped walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the shredded or diced cooked chicken breast, diced apple, dried cranberries, diced celery, and finely diced red onion.

2

In a separate small bowl, prepare the dressing by whisking together the mayonnaise, plain Greek yogurt, lemon juice, honey, salt, and black pepper until smooth and well combined.

3

Pour the dressing over the chicken mixture and toss gently to coat all the ingredients evenly.

4

If using chopped walnuts, fold them into the mixture for added crunch and flavor.

5

Taste and adjust seasoning with additional salt or pepper, if desired.

6

Chill the chicken salad mix in the refrigerator for at least 30 minutes to allow the flavors to meld.

7

Serve the chicken salad on your choice of bread, croissants, or wraps, or enjoy it on a bed of lettuce for a lighter option.

⚑
Cooking Tip: Take your time with each step for the best results!
470
cal
25.1g
protein
24.3g
carbs
29.9g
fat

Nutrition Facts

1 serving (214.8g)
Calories
470
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 520 mg 23%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 3.2 g 12%
Total Sugars 19.1 g
Protein 25.1 g 50%
Vitamin D 0.1 mcg 0%
Calcium 52 mg 4%
Iron 1.1 mg 6%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
21.5%%
57.7%%
Fat: 1077 cal (57.7%%)
Protein: 401 cal (21.5%%)
Carbs: 388 cal (20.8%%)