Nutrition Facts for Chicken salad for sandwiches

Chicken Salad for Sandwiches

Image of Chicken Salad for Sandwiches
Nutriscore Rating: 67/100

Transform your sandwich game with this classic Chicken Salad for Sandwiches recipe, a quick and easy dish that's perfect for lunch or a light dinner. Made with tender cooked chicken breast, crisp celery, and a touch of red onion, this creamy salad is elevated with Dijon mustard, fresh parsley, and a splash of lemon juice for a tangy kick. Ready in just 15 minutes, this chicken salad comes together effortlessly with pantry staples like mayonnaise, salt, and black pepper, making it a go-to recipe for busy days. Whether you’re packing a picnic or meal prepping for the week, this flavorful chicken salad is a versatile filling that pairs beautifully with soft sandwich bread or hearty whole grains. Pro tip: Chill it for 20 minutes before serving to maximize flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups cooked chicken breast
  • 0.5 cups mayonnaise
  • 2 stalks celery
  • 0.25 cups red onion
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh parsley
  • 8 slices sandwich bread
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Dice the cooked chicken breast into small, bite-sized pieces and place them in a large mixing bowl.

2

Finely chop the celery and red onion. Add them to the bowl with the chicken.

3

In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.

4

Pour the dressing over the chicken, celery, and onion mixture. Stir well to combine and ensure everything is coated evenly.

5

Chop the fresh parsley and stir it into the chicken salad for added freshness and flavor.

6

Taste the mixture and adjust seasoning if necessary by adding more salt or pepper to preference.

7

Chill the chicken salad in the refrigerator for at least 20 minutes to allow the flavors to meld together.

8

When ready to serve, spread the chicken salad evenly onto 4 slices of bread and top with the remaining bread slices to make sandwiches.

9

Cut the sandwiches diagonally if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2065
cal
127.8g
protein
133.6g
carbs
110.0g
fat

Nutrition Facts

1 serving (805.4g)
Calories
2065
% Daily Value*
Total Fat 110.0 g 141%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 404 mg 135%
Sodium 3185 mg 138%
Total Carbohydrate 133.6 g 49%
Dietary Fiber 9.4 g 34%
Total Sugars 18.4 g
Protein 127.8 g 256%
Vitamin D 0.0 mcg 0%
Calcium 301 mg 23%
Iron 9.4 mg 52%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
25.1%%
48.6%%
Fat: 990 cal (48.6%%)
Protein: 511 cal (25.1%%)
Carbs: 534 cal (26.3%%)