Cool Turkey Salad for Pita or Sandwich
Elevate your lunch game with this refreshing Cool Turkey Salad, perfect for stuffing into whole wheat pita pockets or layering between slices of sandwich bread. Featuring a delightful blend of tender cooked turkey breast, crunchy celery, zesty red onion, and fresh parsley, this recipe is brought together by a creamy, tangy dressing made with mayonnaise, Greek yogurt, Dijon mustard, and a splash of lemon juice. With just 15 minutes of prep time and a quick chill in the fridge, this easy-to-make turkey salad is a flavorful, protein-packed option for busy weekdays or relaxed weekend meals. Serve with crisp lettuce leaves for added crunch, and enjoy a light yet satisfying dish that’s as versatile as it is delicious!
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Recipe Information
Ingredients
- 2 cups Cooked turkey breast
- 2 stalks Celery
- 0.25 cup Red onion
- 2 tablespoons Fresh parsley
- 0.5 cup Mayonnaise
- 0.25 cup Greek yogurt
- 1 teaspoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 pieces Lettuce leaves
- 2 pieces Whole wheat pita breads or sandwich bread
Instructions
Dice the cooked turkey breast into small, bite-sized pieces and add to a large mixing bowl.
Finely chop the celery stalks and add them to the bowl with the turkey.
Dice the red onion into small pieces and add it to the bowl.
Mince the fresh parsley and mix it in with the other ingredients.
In a separate small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and black pepper until a smooth dressing forms.
Pour the dressing over the turkey mixture and gently stir until well combined. Taste and adjust seasoning if needed.
Cover the bowl and let the turkey salad chill in the refrigerator for at least 30 minutes to enhance the flavors.
When ready to serve, cut pita breads in half to make pockets or use slices of sandwich bread.
Line the pita pockets or sandwich bread with lettuce leaves and spoon the turkey salad inside.
Serve immediately and enjoy!
Nutrition Facts
Calories |
501 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.9 g | 36% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 731 mg | 32% | |
| Total Carbohydrate | 20.5 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 1.9 g | ||
| Protein | 40.1 g | 80% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 67 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 528 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
