Nutrition Facts for Chicken rellenos
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Chicken Rellenos

Image of Chicken Rellenos
Nutriscore Rating: 63/100

Indulge in the bold, smoky flavors of Chicken Rellenos, a mouthwatering dish that combines juicy, oven-baked chicken breasts with a rich, cheesy filling of sharp cheddar, Monterey Jack, and roasted poblano peppers. Infused with zesty lime juice and seasoned to perfection with cumin, chili powder, and garlic, each bite delivers a harmonious blend of spice and creaminess. This delectable recipe involves stuffing chicken pockets with the cheese-pepper mixture, searing for golden, crispy edges, and finishing in the oven for a tender, succulent result. Garnished with vibrant cilantro and extra poblano strips, it’s a feast for both the eyes and the taste buds—ideal for a flavorful weeknight dinner or a show-stopping centerpiece for gatherings. Perfectly balanced, easy to follow, and bursting with Tex-Mex flair, Chicken Rellenos is sure to impress friends and family alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces chicken breasts
  • 1 cup sharp cheddar cheese
  • 1 cup Monterey Jack cheese
  • 2 pieces roasted poblano peppers
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 2 tablespoons cilantro, chopped
  • 8 pieces toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Slice the roasted poblano peppers into thin strips and set them aside.

3

In a medium mixing bowl, combine the cheddar cheese, Monterey Jack cheese, garlic powder, chili powder, and half of the sliced poblano peppers. Mix well to create the filling.

4

Using a sharp knife, carefully create a pocket in each chicken breast by cutting a horizontal slit along the thickest part of the chicken. Be careful not to cut all the way through.

5

Stuff each chicken breast with the cheese and poblano mixture. Use toothpicks to secure the openings to prevent the filling from spilling out during cooking.

6

In a small bowl, mix the olive oil, lime juice, cumin, salt, and black pepper. Brush this mixture all over the chicken breasts.

7

Heat a large, oven-safe skillet over medium-high heat and sear the chicken breasts for 2-3 minutes on each side until golden brown.

8

Transfer the skillet to the preheated oven and bake the chicken for 20-25 minutes, or until the internal temperature of the chicken reads 165°F (74°C).

9

Remove the skillet from the oven and let the chicken rest for 5 minutes.

10

Garnish with the remaining poblano strips and chopped cilantro before serving. Remove toothpicks before plating and enjoy!

Cooking Tip: Take your time with each step for the best results!
600
cal
68.8g
protein
7.9g
carbs
33.0g
fat

Nutrition Facts

1 serving (305.8g)
Calories
600
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 208 mg 69%
Sodium 1021 mg 44%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 1.5 g 5%
Total Sugars 1.2 g
Protein 68.8 g 138%
Vitamin D 0.0 mcg 0%
Calcium 448 mg 34%
Iron 2.4 mg 14%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
45.6%%
49.3%%
Fat: 1190 cal (49.3%%)
Protein: 1101 cal (45.6%%)
Carbs: 125 cal (5.2%%)