Nutrition Facts for Chicken pupus hawaiian appetizer

Chicken Pupus Hawaiian Appetizer

Image of Chicken Pupus Hawaiian Appetizer
Nutriscore Rating: 66/100

Bring a taste of paradise to your table with this irresistible Chicken Pupus Hawaiian Appetizer! Juicy, tender pieces of marinated chicken are infused with a tropical blend of pineapple juice, soy sauce, ginger, garlic, and a hint of lime, then grilled to perfection on wooden skewers. This mouthwatering dish is topped with fresh green onions and sesame seeds for added flavor and presentation. Perfect for entertaining, these bite-sized Hawaiian chicken skewers are easy to make, ready in under 30 minutes (after marinating), and guaranteed to be a crowd-pleaser. Serve them hot, paired with fresh pineapple or a tangy dipping sauce, for a vibrant appetizer that’s sure to transport your taste buds to an island paradise!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb chicken thighs (boneless, skinless)
  • 0.5 cup pineapple juice
  • 0.25 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp honey
  • 2 cloves garlic (minced)
  • 1 tsp ginger (grated)
  • 1 tbsp lime juice
  • 2 green onions (sliced)
  • 1 tbsp sesame seeds
  • 12 wooden skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during cooking.

2

Cut the chicken thighs into bite-sized pieces, approximately 1-inch cubes.

3

In a medium bowl, whisk together the pineapple juice, soy sauce, brown sugar, honey, minced garlic, grated ginger, and lime juice to create the marinade.

4

Place the chicken pieces into a resealable plastic bag or shallow dish and pour the marinade over the chicken. Seal or cover and refrigerate for at least 1 hour, or up to 4 hours for more flavor.

5

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

6

Thread the marinated chicken pieces onto the soaked wooden skewers, dividing the chicken evenly among them.

7

Grill the skewers for 3-5 minutes per side, or until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165Β°F (74Β°C).

8

While grilling, baste the chicken with the remaining marinade for extra flavor. Discard any unused marinade after cooking.

9

Remove the skewers from the grill and sprinkle with sliced green onions and sesame seeds for garnish.

10

Serve the Chicken Pupus hot as an appetizer, paired with fresh pineapple slices or a dipping sauce of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
1262
cal
126.6g
protein
63.3g
carbs
55.1g
fat

Nutrition Facts

1 serving (766.2g)
Calories
1262
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 2.2 g
Cholesterol 494 mg 165%
Sodium 2693 mg 117%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 2.5 g 9%
Total Sugars 53.2 g
Protein 126.6 g 253%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 6.5 mg 36%
Potassium 1631 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.2%%
40.3%%
39.5%%
Fat: 495 cal (39.5%%)
Protein: 506 cal (40.3%%)
Carbs: 253 cal (20.2%%)