Nutrition Facts for Chicken pesto sandwich

Chicken Pesto Sandwich

Image of Chicken Pesto Sandwich
Nutriscore Rating: 62/100

Elevate your sandwich game with this irresistible Chicken Pesto Sandwich recipe! Featuring tender, pan-seared chicken breasts seasoned to perfection, this sandwich combines the creamy richness of basil pesto with fresh, juicy tomato slices and peppery arugula for a burst of vibrant flavor. Gooey, melted mozzarella cheese nestles perfectly atop a toasted ciabatta roll, providing the ideal companion to the savory chicken. Quick and easy to prepare in just 30 minutes, this recipe makes a hearty, gourmet lunch or dinner option that’s perfect for busy weekdays or casual gatherings. Whether you’re a pesto lover or simply seeking a fresh twist on a classic sandwich, this Chicken Pesto Sandwich is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces Boneless, skinless chicken breast
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.5 cup Basil pesto
  • 4 slices Mozzarella cheese
  • 1 large Tomato
  • 4 pieces Ciabatta rolls
  • 1 cup Arugula
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

Heat olive oil in a skillet over medium heat.

3

Add the chicken breasts to the skillet and cook for about 5-7 minutes on each side, or until they are golden brown and cooked through.

4

Remove the chicken from the skillet and let it rest for 5 minutes. Then, slice each breast into strips.

5

While the chicken is cooking, prepare the pesto spread by stirring the basil pesto to ensure it's well-mixed.

6

Slice the tomato into thin rounds.

7

Slice the ciabatta rolls in half and toast them lightly under the broiler or in a toaster.

8

Spread about 2 tablespoons of pesto on the bottom half of each ciabatta roll.

9

Place a slice of mozzarella cheese over the pesto on each roll.

10

Layer the sliced chicken over the mozzarella followed by tomato slices and a handful of arugula.

11

Top with the other half of the ciabatta roll, pressing gently.

12

Serve the sandwiches warm and enjoy your delicious chicken pesto creation!

⚑
Cooking Tip: Take your time with each step for the best results!
2600
cal
178.4g
protein
184.7g
carbs
124.1g
fat

Nutrition Facts

1 serving (1154.2g)
Calories
2600
% Daily Value*
Total Fat 124.1 g 159%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 3.6 g
Cholesterol 397 mg 132%
Sodium 6339 mg 276%
Total Carbohydrate 184.7 g 67%
Dietary Fiber 10.2 g 36%
Total Sugars 27.2 g
Protein 178.4 g 357%
Vitamin D 0.9 mcg 4%
Calcium 1389 mg 107%
Iron 14.9 mg 83%
Potassium 2318 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
27.8%%
43.5%%
Fat: 1116 cal (43.5%%)
Protein: 713 cal (27.8%%)
Carbs: 738 cal (28.8%%)