Nutrition Facts for Chicken patties with ginger and sesame seeds

Chicken Patties with Ginger and Sesame Seeds

Image of Chicken Patties with Ginger and Sesame Seeds
Nutriscore Rating: 67/100

Elevate your weeknight dinners with these flavorful Chicken Patties with Ginger and Sesame Seeds! Bursting with the aromatic warmth of fresh ginger, the savory depth of soy sauce, and the nutty crunch of toasted sesame seeds, these patties are a quick and satisfying option for any meal. Ground chicken is blended with fragrant scallions, garlic, and sesame oil, then gently pan-fried to golden perfection, delivering a juicy, tender bite every time. Perfect as a stand-alone snack, served alongside a crisp salad, or paired with rice for a hearty entrΓ©e, these patties bring an irresistible Asian-inspired twist to your table. Ready in just 35 minutes, they’re a deliciously easy way to impress your family and guests alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Ground chicken
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 stalks Scallions, finely chopped
  • 2 tablespoons Sesame seeds, toasted
  • 2 tablespoons All-purpose flour
  • 1 Egg
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the ground chicken, grated ginger, minced garlic, soy sauce, sesame oil, chopped scallions, toasted sesame seeds, flour, egg, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.

2

Using your hands, form the mixture into small patties, about 2-3 inches in diameter. Place the formed patties on a plate or tray.

3

Heat a large skillet over medium heat and add the vegetable oil. Once the oil is hot, carefully place the chicken patties in the skillet, making sure not to overcrowd them. Cook in batches if necessary.

4

Cook the patties for 4-5 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165Β°F (74Β°C).

5

Remove the cooked patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.

6

Serve the chicken patties warm with your choice of dipping sauce, or pair them with rice, salad, or steamed vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1342
cal
111.4g
protein
23.2g
carbs
96.5g
fat

Nutrition Facts

1 serving (688.1g)
Calories
1342
% Daily Value*
Total Fat 96.5 g 124%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 24.4 g
Cholesterol 620 mg 207%
Sodium 2197 mg 96%
Total Carbohydrate 23.2 g 8%
Dietary Fiber 4.6 g 16%
Total Sugars 1.3 g
Protein 111.4 g 223%
Vitamin D 1.2 mcg 6%
Calcium 332 mg 26%
Iron 10.5 mg 58%
Potassium 3132 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
31.7%%
61.7%%
Fat: 868 cal (61.7%%)
Protein: 445 cal (31.7%%)
Carbs: 92 cal (6.6%%)