Nutrition Facts for Chicken patties with ginger and sesame seeds
Blog Research API Download App

Chicken Patties with Ginger and Sesame Seeds

Image of Chicken Patties with Ginger and Sesame Seeds
Nutriscore Rating: 68/100

Elevate your weeknight dinners with these flavorful Chicken Patties with Ginger and Sesame Seeds! Bursting with the aromatic warmth of fresh ginger, the savory depth of soy sauce, and the nutty crunch of toasted sesame seeds, these patties are a quick and satisfying option for any meal. Ground chicken is blended with fragrant scallions, garlic, and sesame oil, then gently pan-fried to golden perfection, delivering a juicy, tender bite every time. Perfect as a stand-alone snack, served alongside a crisp salad, or paired with rice for a hearty entrée, these patties bring an irresistible Asian-inspired twist to your table. Ready in just 35 minutes, they’re a deliciously easy way to impress your family and guests alike!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ground chicken
  • 1 tablespoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 2 stalks Scallions, finely chopped
  • 2 tablespoons Sesame seeds, toasted
  • 2 tablespoons All-purpose flour
  • 1 Egg
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the ground chicken, grated ginger, minced garlic, soy sauce, sesame oil, chopped scallions, toasted sesame seeds, flour, egg, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.

2

Using your hands, form the mixture into small patties, about 2-3 inches in diameter. Place the formed patties on a plate or tray.

3

Heat a large skillet over medium heat and add the vegetable oil. Once the oil is hot, carefully place the chicken patties in the skillet, making sure not to overcrowd them. Cook in batches if necessary.

4

Cook the patties for 4-5 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165°F (74°C).

5

Remove the cooked patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.

6

Serve the chicken patties warm with your choice of dipping sauce, or pair them with rice, salad, or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
332
cal
24.0g
protein
5.8g
carbs
23.5g
fat

Nutrition Facts

1 serving (171.5g)
Calories
332
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 5.7 g
Cholesterol 154 mg 51%
Sodium 491 mg 21%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 0.3 g
Protein 24.0 g 48%
Vitamin D 0.4 mcg 2%
Calcium 73 mg 6%
Iron 2.4 mg 13%
Potassium 359 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
29.0%%
64.0%%
Fat: 848 cal (64.0%%)
Protein: 384 cal (29.0%%)
Carbs: 92 cal (7.0%%)