Nutrition Facts for Longevity short ribs
Blog Research API Download App

Longevity Short Ribs

Image of Longevity Short Ribs
Nutriscore Rating: 58/100

Indulge in the rich, savory flavors of Longevity Short Ribs, a slow-braised masterpiece that celebrates both comfort and elegance. Tender beef short ribs are seared to golden perfection and then simmered in a fragrant concoction of soy sauce, brown sugar, rice vinegar, and aromatic star anise. Enhanced by the warmth of garlic, ginger, and sautéd onions, this dish transforms simple ingredients into a melt-in-your-mouth experience. Braised in a Dutch oven for hours, the ribs become irresistibly tender as they soak up a deeply flavorful broth. Garnished with fresh scallions and a sprinkle of sesame seeds, these short ribs promise a show-stopping centerpiece for family gatherings or special occasions. Pair with fluffy steamed rice or seasonal vegetables for a meal that’s hearty, comforting, and unforgettable. Perfect for slow-cooking enthusiasts and lovers of Asian-inspired cuisine, this recipe creates a dish that’s both timeless and soul-soothing.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds Beef short ribs
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 1 large Onion, finely chopped
  • 4 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, minced
  • 0.5 cup Soy sauce
  • 3 tablespoons Brown sugar
  • 2 tablespoons Rice vinegar
  • 2 cups Beef or chicken broth
  • 2 pieces Star anise
  • 2 Scallions, for garnish
  • 1 tablespoon Sesame seeds, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 325°F (165°C).

2

Pat the short ribs dry with a paper towel and season generously with salt and black pepper on all sides.

3

Heat vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

4

Sear the short ribs for 2-3 minutes on each side, until browned. Work in batches if necessary to avoid overcrowding the pan. Remove the ribs and set aside.

5

Reduce the heat to medium and add chopped onion to the pot. Sauté for 5-7 minutes until softened and lightly golden.

6

Stir in the minced garlic and ginger, cooking for 1-2 minutes or until fragrant.

7

Pour in the soy sauce, brown sugar, and rice vinegar, scraping up any browned bits from the bottom of the pot with a wooden spoon.

8

Add the beef broth and star anise to the pot. Stir to combine.

9

Return the seared short ribs to the pot, ensuring they are partially submerged in the liquid.

10

Cover the pot with a tight-fitting lid and transfer it to the preheated oven. Let the short ribs braise for 2.5 to 3 hours, or until the meat is extremely tender and falling off the bone.

11

Once cooked, remove the pot from the oven. Skim off any excess fat from the surface of the sauce if necessary.

12

Serve the short ribs hot, spooning the sauce over the top. Garnish with thinly sliced scallions and a sprinkle of sesame seeds.

13

Enjoy alongside steamed rice or your favorite vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
890
cal
50.6g
protein
21.5g
carbs
67.0g
fat

Nutrition Facts

1 serving (468.3g)
Calories
890
% Daily Value*
Total Fat 67.0 g 86%
Saturated Fat 25.3 g 126%
Polyunsaturated Fat 4.2 g
Cholesterol 187 mg 62%
Sodium 2222 mg 97%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 2.3 g 8%
Total Sugars 12.2 g
Protein 50.6 g 101%
Vitamin D 0.5 mcg 2%
Calcium 111 mg 9%
Iron 7.5 mg 42%
Potassium 923 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
22.8%%
67.6%%
Fat: 2407 cal (67.6%%)
Protein: 810 cal (22.8%%)
Carbs: 342 cal (9.6%%)