Nutrition Facts for Chicken parmesan with basil

Chicken Parmesan with Basil

Image of Chicken Parmesan with Basil
Nutriscore Rating: 66/100

Indulge in the comforting flavors of this classic Chicken Parmesan with Basil, the perfect harmony of crispy, golden-breaded chicken, savory marinara sauce, and melted mozzarella cheese. This easy-to-make recipe features tender chicken breasts coated in a delectable Parmesan-breadcrumb crust, pan-fried to perfection, and baked with a rich tomato sauce that satisfies every savory craving. The finishing touch? Fresh basil leaves that add an aromatic burst of flavor, making this dish as visually stunning as it is delicious. Ready in under an hour, this classic Italian-inspired meal is ideal for weeknight dinners or special occasions and pairs beautifully with a side of pasta or a crisp green salad. Enjoy the timeless combination of cheesy, saucy, and herby goodness that will leave your family begging for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1.5 cups Breadcrumbs
  • 0.5 cups Grated Parmesan cheese
  • 4 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese
  • 8 leaves Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pound the chicken breasts to an even thickness, about 1/2 inch, and season both sides with salt and black pepper.

3

Set up a breading station with three shallow dishes. Fill the first with all-purpose flour. In the second, whisk together the eggs and milk. Combine the breadcrumbs and grated Parmesan cheese in the third dish.

4

Dredge each chicken breast in flour, shaking off the excess. Dip it into the egg mixture, ensuring it is fully coated, then press it into the breadcrumb mixture, covering both sides well. Repeat for all chicken breasts.

5

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the chicken in batches for 3-4 minutes per side, or until golden brown and crisp. Add more olive oil as needed. Transfer the cooked chicken to a baking dish.

6

Spoon marinara sauce over each piece of chicken, ensuring they are evenly covered.

7

Sprinkle shredded mozzarella cheese generously over the sauce.

8

Place the baking dish in the oven and bake for 15 minutes, or until the cheese is melted and bubbly and the chicken is fully cooked (internal temperature should reach 165°F).

9

Remove from the oven and let the dish rest for 5 minutes.

10

Garnish each piece with fresh basil leaves before serving. Enjoy your Chicken Parmesan with Basil!

Cooking Tip: Take your time with each step for the best results!
3512
cal
309.1g
protein
239.8g
carbs
143.4g
fat

Nutrition Facts

1 serving (1804.8g)
Calories
3512
% Daily Value*
Total Fat 143.4 g 184%
Saturated Fat 43.1 g 216%
Polyunsaturated Fat 6.2 g
Cholesterol 1060 mg 353%
Sodium 7628 mg 332%
Total Carbohydrate 239.8 g 87%
Dietary Fiber 13.5 g 48%
Total Sugars 25.0 g
Protein 309.1 g 618%
Vitamin D 2.8 mcg 14%
Calcium 1531 mg 118%
Iron 21.5 mg 119%
Potassium 489 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
35.5%%
37.0%%
Fat: 1290 cal (37.0%%)
Protein: 1236 cal (35.5%%)
Carbs: 959 cal (27.5%%)