Nutrition Facts for Chicken parmesan pasta

Chicken Parmesan Pasta

Image of Chicken Parmesan Pasta
Nutriscore Rating: 71/100

Indulge in the ultimate weeknight comfort food with this Chicken Parmesan Pasta recipe, a delightful fusion of crispy, golden chicken parmesan and perfectly coated marinara pasta. Featuring tender, breaded chicken breasts topped with bubbly mozzarella cheese and nestled atop a bed of flavorful pasta, this dish brings together classic Italian-inspired flavors in a single, satisfying meal. With just 20 minutes of prep and straightforward instructions, this recipe ensures perfect results every timeβ€”ideal for family dinners or entertaining guests. The fresh basil garnish adds a fragrant, vibrant finish, while optional red pepper flakes offer a touch of heat for spice enthusiasts. Whether you choose penne, spaghetti, or your favorite pasta, this dish guarantees a crowd-pleasing combination of texture and taste. Perfect for when you're craving a hearty meal, this easy Chicken Parmesan Pasta will become a go-to on your dinner rotation!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces Chicken breasts
  • 0.5 cups All-purpose flour
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 large Eggs
  • 1 cup Breadcrumbs
  • 0.5 cups Grated Parmesan cheese
  • 4 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese
  • 12 ounces Pasta (e.g., penne or spaghetti)
  • 6 leaves Fresh basil leaves
  • 4 quarts Water
  • 0.5 teaspoons Optional: Red pepper flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring 4 quarts of water to boil in a large pot. Add a teaspoon of salt and cook the pasta according to the package instructions (typically 8-12 minutes). Drain and set aside.

2

While the pasta cooks, prepare the chicken. Pound the chicken breasts to an even thickness of about 1/2 inch.

3

Set up a breading station with three bowls. In the first bowl, mix the flour, 1 teaspoon of salt, and 1/2 teaspoon black pepper. In the second bowl, whisk the eggs. In the third bowl, combine the breadcrumbs and grated Parmesan cheese.

4

Dredge each chicken breast in the flour mixture, then dip into the eggs, and finally coat with the breadcrumb-Parmesan mixture. Press the breadcrumbs onto the chicken to ensure an even coat.

5

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the breaded chicken breasts for 4-5 minutes per side until golden brown and cooked through. Remove from the skillet and place on a plate lined with paper towels to drain any excess oil.

6

Preheat your oven’s broiler to high. Spread 1 cup of marinara sauce in the bottom of an oven-safe dish. Place the chicken on top of the sauce. Cover each piece of chicken with an additional 1/4 cup of marinara sauce and a generous sprinkle of mozzarella cheese.

7

Broil the chicken for 3-5 minutes, or until the cheese is melted and bubbly.

8

In the same skillet used for the chicken, heat the remaining 2 tablespoons of olive oil. Add the drained pasta and toss to coat. Stir in the remaining marinara sauce and season with salt, pepper, and optional red pepper flakes.

9

Serve the pasta on plates or a large platter. Top each serving with a piece of chicken Parmesan. Garnish with fresh basil leaves and additional grated Parmesan cheese, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3042
cal
207.3g
protein
256.5g
carbs
130.2g
fat

Nutrition Facts

1 serving (5445.4g)
Calories
3042
% Daily Value*
Total Fat 130.2 g 167%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 6.1 g
Cholesterol 772 mg 257%
Sodium 8992 mg 391%
Total Carbohydrate 256.5 g 93%
Dietary Fiber 16.1 g 58%
Total Sugars 22.4 g
Protein 207.3 g 415%
Vitamin D 2.5 mcg 13%
Calcium 1678 mg 129%
Iron 17.0 mg 94%
Potassium 533 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
27.4%%
38.7%%
Fat: 1171 cal (38.7%%)
Protein: 829 cal (27.4%%)
Carbs: 1026 cal (33.9%%)