Nutrition Facts for Chicken mozzarella panini with red peppers and onions

Chicken Mozzarella Panini with Red Peppers and Onions

Image of Chicken Mozzarella Panini with Red Peppers and Onions
Nutriscore Rating: 60/100

Savor the perfect balance of bold flavors and gooey melted cheese with this Chicken Mozzarella Panini with Red Peppers and Onions! Featuring tender, seasoned chicken breast layered with caramelized red bell peppers, sweet yellow onions, and creamy mozzarella cheese, all tucked into crispy, buttery ciabatta bread, this panini is a sensational lunchtime or dinnertime treat. The addition of balsamic vinegar to the sautéed veggies brings a tangy twist, while grilling or pressing the sandwich to golden perfection delivers a satisfying crunch. Quick to prepare and packed with Mediterranean-inspired flavors, this panini recipe is ideal for anyone looking for a hearty, flavorful, and easy-to-make meal. Perfect for busy weeknights or a gourmet sandwich experience at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 large Red bell pepper
  • 1 medium Yellow onion
  • 1 tablespoon Balsamic vinegar
  • 4 slices Mozzarella cheese
  • 2 rolls Ciabatta bread
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a grill pan or regular frying pan over medium heat.

2

Season both sides of the chicken breasts with 1 tablespoon of olive oil, salt, black pepper, and garlic powder.

3

Grill the chicken for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C). Set aside and let rest for 5 minutes before slicing into thin strips.

4

While the chicken cooks, slice the red bell pepper into thin strips and the onion into thin rings.

5

In a skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the red pepper and onion and sauté for 5-7 minutes until softened. Add the balsamic vinegar and cook for another 2 minutes. Remove from heat.

6

Slice the ciabatta rolls in half horizontally. Layer each bottom half with sliced chicken, sautéed red peppers and onions, and 2 slices of mozzarella cheese. Place the top half of the bread to assemble the sandwich.

7

Spread 1 tablespoon of butter on the outside of each side of the sandwich.

8

Heat a panini press or a skillet over medium heat. Place the sandwiches in the panini press or in the skillet. If using a skillet, press down with a heavy pan or spatula.

9

Cook for 3-4 minutes per side, or until the bread is golden brown and the cheese is melted.

10

Remove from the heat, slice each panini in half, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1578
cal
109.5g
protein
92.7g
carbs
87.1g
fat

Nutrition Facts

1 serving (809.4g)
Calories
1578
% Daily Value*
Total Fat 87.1 g 112%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 5.4 g
Cholesterol 345 mg 115%
Sodium 4733 mg 206%
Total Carbohydrate 92.7 g 34%
Dietary Fiber 9.9 g 35%
Total Sugars 14.7 g
Protein 109.5 g 219%
Vitamin D 0.6 mcg 3%
Calcium 868 mg 67%
Iron 7.3 mg 41%
Potassium 1386 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
27.5%%
49.2%%
Fat: 783 cal (49.2%%)
Protein: 438 cal (27.5%%)
Carbs: 370 cal (23.3%%)