Nutrition Facts for Chicken legs grilled
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Chicken Legs Grilled

Image of Chicken Legs Grilled
Nutriscore Rating: 67/100

Fire up the grill and get ready to savor the smoky, succulent flavors of these perfectly seasoned Chicken Legs Grilled. This easy-to-follow recipe transforms simple ingredients into a mouthwatering masterpiece. Marinated in a zesty blend of olive oil, garlic, paprika (both regular and smoked), oregano, and a touch of honey and lemon juice, the chicken drumsticks are infused with a balance of savory, tangy, and slightly sweet flavors. Grilling at medium-high heat ensures a tantalizingly crispy skin while keeping the meat tender and juicy. Ideal for summer cookouts or a weeknight dinner, these grilled chicken legs are perfect served with grilled veggies, fluffy rice, or a fresh garden salad. Whether you're an outdoor cooking enthusiast or just discovering the joys of grilling, this recipe will quickly become a go-to favorite. Enjoy the simplicity and bold flavors of these grilled delights!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 pieces chicken legs (drumsticks)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp smoked paprika
  • 0.5 tsp ground black pepper
  • 1 tsp salt
  • 1 tsp dried oregano
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tbsp honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine olive oil, garlic powder, paprika, smoked paprika, ground black pepper, salt, dried oregano, lemon juice, and honey. Whisk until well blended to form the marinade.

2

Pat the chicken legs dry with paper towels, then place them in the bowl with the marinade. Toss to coat evenly, ensuring each piece is well covered.

3

Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 8 hours for deeper flavor.

4

Preheat a grill to medium-high heat (about 375-400°F). Lightly oil the grill grates to prevent sticking.

5

Remove the chicken legs from the marinade, allowing excess marinade to drip off. Place the legs on the grill, spacing them evenly.

6

Grill the chicken legs for about 15 minutes on one side with the lid closed. Flip them over and grill for another 12-15 minutes, or until the internal temperature reaches 165°F (measured with a meat thermometer).

7

During the last few minutes of cooking, brush the chicken legs with any leftover marinade for extra flavor, then discard remaining marinade.

8

Remove the chicken legs from the grill and let them rest for 5 minutes to retain their juices.

9

Serve warm with your choice of side dishes, such as grilled vegetables, rice, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
497
cal
53.7g
protein
6.3g
carbs
28.9g
fat

Nutrition Facts

1 serving (263.1g)
Calories
497
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 223 mg 74%
Sodium 655 mg 28%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 0.5 g 2%
Total Sugars 4.5 g
Protein 53.7 g 107%
Vitamin D 0.4 mcg 2%
Calcium 39 mg 3%
Iron 2.6 mg 15%
Potassium 586 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.0%%
42.8%%
52.2%%
Fat: 1044 cal (52.2%%)
Protein: 858 cal (42.8%%)
Carbs: 100 cal (5.0%%)