Nutrition Facts for Chicken in foil camping recipe

Chicken in Foil Camping Recipe

Image of Chicken in Foil Camping Recipe
Nutriscore Rating: 78/100

Experience the ultimate outdoor dining with this flavorful *Chicken in Foil Camping Recipe*! Perfect for your next campfire cookout, this easy, mess-free meal combines tender, juicy chicken breasts with a medley of fresh vegetables like carrots, zucchini, and red bell pepper. Seasoned with fragrant garlic, oregano, thyme, and a zesty hint of lemon, this foil-pack dinner locks in all the delicious flavors while keeping cleanup to a minimum. Ready in just 40 minutes, this recipe is ideal for busy adventurers looking for a nourishing, no-fuss meal that's as delicious as it is convenient. Whether you're grilling over hot coals or firing up your backyard grill, this camping classic is bound to be a hit! Keywords: Chicken in foil, camping recipe, campfire dinner, easy foil packet meal, grilled chicken and vegetables.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 whole lemon, sliced
  • 2 cups carrots, thinly sliced
  • 2 cups zucchini, thinly sliced
  • 1 large red bell pepper, sliced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 sheets aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your campfire or grill to medium heat.

2

Lay out 4 sheets of aluminum foil, each about 12 inches long.

3

Drizzle 1/2 tablespoon of olive oil onto each foil sheet to prevent sticking.

4

Place one chicken breast in the center of each foil sheet.

5

Divide the sliced lemon, carrots, zucchini, and red bell pepper evenly among the packets, arranging them around the chicken.

6

Sprinkle the minced garlic, oregano, thyme, salt, and black pepper over the chicken and vegetables.

7

Drizzle the remaining olive oil over the top of each packet.

8

Fold the foil over the chicken and vegetables, sealing the edges tightly to create a packet.

9

Place the foil packets on the grill or in the hot coals of the campfire.

10

Cook for 20-25 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.

11

Carefully remove the packets from the heat and let them cool for a minute before opening, being cautious of the hot steam inside.

12

Serve directly in the foil for easy cleanup. Enjoy your meal!

Cooking Tip: Take your time with each step for the best results!
1732
cal
228.4g
protein
73.3g
carbs
56.3g
fat

Nutrition Facts

1 serving (1849.6g)
Calories
1732
% Daily Value*
Total Fat 56.3 g 72%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 3194 mg 139%
Total Carbohydrate 73.3 g 27%
Dietary Fiber 22.0 g 79%
Total Sugars 38.2 g
Protein 228.4 g 457%
Vitamin D 0.2 mcg 1%
Calcium 353 mg 27%
Iron 11.4 mg 63%
Potassium 4827 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
53.3%%
29.6%%
Fat: 506 cal (29.6%%)
Protein: 913 cal (53.3%%)
Carbs: 293 cal (17.1%%)