Nutrition Facts for Chicken in creamy white sauce easy

Chicken in Creamy White Sauce Easy

Image of Chicken in Creamy White Sauce Easy
Nutriscore Rating: 61/100

Elevate your dinner game with this simple yet indulgent recipe for Chicken in Creamy White Sauce. Tender, golden-seared chicken breasts are smothered in a velvety sauce crafted from garlic, heavy cream, Parmesan cheese, and a touch of fresh parsley for a burst of color and flavor. This easy-to-follow recipe comes together in just 40 minutes, making it perfect for weeknight dinners or a cozy weekend treat. Serve this creamy chicken dish over pasta, rice, or alongside roasted vegetables for a complete meal that's sure to impress. Whether you're cooking for family or entertaining guests, this creamy white sauce chicken is the ultimate comfort food that delivers restaurant-quality flavor right in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 4 cloves Garlic cloves, minced
  • 2 tablespoons All-purpose flour
  • 1.5 cups Chicken broth
  • 1 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

In a large skillet, heat the olive oil over medium heat. Once hot, add the chicken breasts and cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

Lower the heat to medium-low and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

4

Sprinkle the flour into the skillet and whisk continuously for about 1 minute to form a roux.

5

Gradually pour in the chicken broth while whisking to avoid lumps. Cook the mixture for 2-3 minutes until slightly thickened.

6

Stir in the heavy cream and bring the sauce to a gentle simmer. Let it cook for another 2 minutes, stirring occasionally.

7

Add the Parmesan cheese and whisk until fully melted and the sauce is smooth.

8

Return the cooked chicken breasts to the skillet, spooning the creamy white sauce over them. Allow them to simmer in the sauce for 5 minutes to absorb the flavors.

9

Garnish with freshly chopped parsley before serving.

10

Serve the chicken warm with the creamy sauce over cooked pasta, rice, or with steamed vegetables on the side.

Cooking Tip: Take your time with each step for the best results!
2658
cal
237.5g
protein
18.8g
carbs
169.1g
fat

Nutrition Facts

1 serving (1434.9g)
Calories
2658
% Daily Value*
Total Fat 169.1 g 217%
Saturated Fat 81.2 g 406%
Polyunsaturated Fat 2.7 g
Cholesterol 914 mg 305%
Sodium 4471 mg 194%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 1.6 g 6%
Total Sugars 1.0 g
Protein 237.5 g 475%
Vitamin D 0.0 mcg 0%
Calcium 589 mg 45%
Iron 7.9 mg 44%
Potassium 476 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
37.3%%
59.8%%
Fat: 1521 cal (59.8%%)
Protein: 950 cal (37.3%%)
Carbs: 75 cal (3.0%%)