Nutrition Facts for Chicken fried pork chops

Chicken Fried Pork Chops

Image of Chicken Fried Pork Chops
Nutriscore Rating: 62/100

Crispy, golden, and bursting with bold Southern flavors, these chicken fried pork chops are the ultimate comfort food. Marinated in tangy buttermilk and seasoned with a blend of garlic, onion, paprika, and cayenne, each pork chop is coated in a perfectly spiced flour mixture and fried to a deliciously crunchy perfection. The tender pork stays juicy inside thanks to the marinade, while the cornstarch in the breading ensures an irresistibly crisp crust. This quick and easy skillet-fried recipe is ready in just 40 minutes, making it perfect for a weeknight indulgence or a comforting weekend dinner. Pair these pork chops with creamy mashed potatoes and gravy, or a fresh, zesty salad for a meal that’s guaranteed to satisfy. Whether you're craving classic Southern cuisine or simply want to elevate your pork chop game, this recipe delivers big on flavor and texture.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Pork chops
  • 2 cups Buttermilk
  • 2 large Eggs
  • 1.5 cups All-purpose flour
  • 0.25 cups Cornstarch
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 cups Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the pork chops between two sheets of plastic wrap and gently pound them to an even thickness, about 1/2 inch thick.

2

In a medium-sized bowl, whisk together the buttermilk and eggs to create a marinade.

3

Submerge the pork chops in the buttermilk mixture, ensuring they are fully coated. Cover the bowl and refrigerate for at least 1 hour or up to overnight.

4

In a shallow dish, combine the flour, cornstarch, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper. Mix well to ensure even seasoning.

5

Remove the pork chops from the buttermilk mixture, allowing excess liquid to drip off. Dredge each chop in the flour mixture, pressing gently to adhere the coating. Transfer to a plate and let rest for 10 minutes to set the crust.

6

Heat the vegetable oil in a large skillet over medium heat. The oil should be about 1 inch deep and reach a temperature of 350Β°F (175Β°C).

7

Carefully place the pork chops in the skillet, cooking in batches if necessary to avoid overcrowding.

8

Fry each chop for 3-4 minutes per side, or until golden brown and cooked through (internal temperature should reach 145Β°F or 63Β°C). Adjust heat as needed to maintain oil temperature.

9

Transfer the cooked pork chops to a wire rack set over a baking sheet to drain excess oil and keep them crispy.

10

Serve hot with your choice of sides like mashed potatoes, gravy, or a fresh salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5941
cal
148.3g
protein
183.9g
carbs
526.2g
fat

Nutrition Facts

1 serving (1829.0g)
Calories
5941
% Daily Value*
Total Fat 526.2 g 675%
Saturated Fat 100.5 g 503%
Polyunsaturated Fat 269.8 g
Cholesterol 726 mg 242%
Sodium 3306 mg 144%
Total Carbohydrate 183.9 g 67%
Dietary Fiber 7.3 g 26%
Total Sugars 25.0 g
Protein 148.3 g 297%
Vitamin D 8.4 mcg 42%
Calcium 753 mg 58%
Iron 15.3 mg 85%
Potassium 2582 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
9.8%%
78.1%%
Fat: 4735 cal (78.1%%)
Protein: 593 cal (9.8%%)
Carbs: 735 cal (12.1%%)