Nutrition Facts for Southern fried pork chops

Southern Fried Pork Chops

Image of Southern Fried Pork Chops
Nutriscore Rating: 57/100

Crispy, juicy, and bursting with Southern charm, these Southern Fried Pork Chops are a true comfort food classic. Coated in a perfectly seasoned blend of flour, cornstarch, and spices like paprika, garlic powder, and a hint of optional cayenne, these chops are fried to golden perfection for a satisfying crunch. The buttermilk soak ensures tender, flavorful meat in every bite, while the crispy crust locks in all the juicy goodness. With a quick prep time of just 15 minutes and a cook time of 20 minutes, this recipe is ideal for a hearty weeknight dinner or a weekend treat. Serve these delectable pork chops with traditional Southern sides like creamy mashed potatoes, collard greens, or buttery cornbread for a meal that’s sure to impress. Perfect for fans of fried comfort food, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces bone-in pork chops
  • 2 cups buttermilk
  • 2 cups all-purpose flour
  • 2 tablespoons cornstarch
  • 2 teaspoons paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon cayenne pepper (optional)
  • 2 teaspoons salt
  • 1.5 teaspoons black pepper
  • 3 cups vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by preparing the pork chops. Pat them dry with a paper towel and season them generously with 1 teaspoon of salt and 1 teaspoon of black pepper on both sides.

2

Pour the buttermilk into a large dish or bowl, and submerge the pork chops in the buttermilk. Let them soak for at least 10 minutes while you prepare the coating. For extra tender chops, soak them for an hour (optional).

3

In a large mixing bowl, combine the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper (if using), the remaining salt, and black pepper. Whisk the mixture until the seasonings are evenly distributed.

4

Remove each pork chop from the buttermilk, allowing any excess to drip off, and thoroughly coat it in the flour mixture. Press the flour coating firmly onto the pork chops to ensure it adheres well. Set the coated pork chops on a wire rack to rest for 5 minutes.

5

Heat the vegetable oil in a large skillet or cast-iron pan over medium-high heat. The oil should reach about 350Β°F (175Β°C). Use a thermometer to check the temperature or test by dropping a small amount of flour into the oil; it should sizzle immediately.

6

Carefully place the pork chops into the hot oil, ensuring not to overcrowd the pan. Fry the pork chops for 4-5 minutes on each side, or until they are golden brown and reach an internal temperature of 145Β°F (63Β°C).

7

Once cooked, remove the pork chops from the oil and place them on a paper towel-lined plate or a wire rack to drain excess oil. Let them rest for a few minutes before serving.

8

Serve the Southern Fried Pork Chops hot with your favorite sides, such as mashed potatoes, collard greens, or cornbread.

⚑
Cooking Tip: Take your time with each step for the best results!
9230
cal
235.4g
protein
235.6g
carbs
841.1g
fat

Nutrition Facts

1 serving (2286.2g)
Calories
9230
% Daily Value*
Total Fat 841.1 g 1078%
Saturated Fat 151.2 g 756%
Polyunsaturated Fat 1.0 g
Cholesterol 598 mg 199%
Sodium 5723 mg 249%
Total Carbohydrate 235.6 g 86%
Dietary Fiber 10.9 g 39%
Total Sugars 25.0 g
Protein 235.4 g 471%
Vitamin D 6.3 mcg 32%
Calcium 739 mg 57%
Iron 19.4 mg 108%
Potassium 3720 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
10.0%%
80.1%%
Fat: 7569 cal (80.1%%)
Protein: 941 cal (10.0%%)
Carbs: 942 cal (10.0%%)