Nutrition Facts for Chicken filling for tacos burritos

Chicken Filling for Tacos Burritos

Image of Chicken Filling for Tacos Burritos
Nutriscore Rating: 68/100

Transform your taco or burrito night with this irresistible Chicken Filling recipe—a flavorful, juicy, and perfectly seasoned option that's sure to impress! Tender boneless chicken breasts are pan-seared to golden perfection, shredded, and simmered in a savory mixture of taco seasoning, tomato paste, and chicken broth, creating a filling that's rich and full of zesty Mexican-inspired flavors. A squeeze of fresh lime juice and optional chopped cilantro add a bright, fresh kick to every bite. Ready in just 35 minutes, this versatile filling is ideal for tacos, burritos, enchiladas, or even taco bowls. Whether you're whipping up a quick family dinner or hosting a casual get-together, this chicken filling will elevate your meal to restaurant-quality deliciousness.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 pounds boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 garlic cloves, minced
  • 2 tablespoons taco seasoning
  • 2 tablespoons tomato paste
  • 0.5 cup chicken broth
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped fresh cilantro (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Season the chicken breasts with a pinch of salt and black pepper on both sides.

3

Place the chicken breasts in the skillet and cook for 5-6 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

4

In the same skillet, add the diced onion and cook for 3-4 minutes, or until softened.

5

Add the minced garlic and cook for another 30 seconds, stirring frequently.

6

Stir in the taco seasoning, tomato paste, and chicken broth. Mix well to combine.

7

Shred the cooked chicken using two forks and return it to the skillet.

8

Simmer the mixture for 5-7 minutes, stirring occasionally, until the liquid has reduced and the flavors are well blended.

9

Stir in the fresh lime juice and chopped cilantro, if using. Adjust seasoning with additional salt and pepper, if needed.

10

Remove from heat and serve the chicken filling warm in tacos, burritos, or your favorite dish.

Cooking Tip: Take your time with each step for the best results!
1527
cal
216.4g
protein
32.9g
carbs
52.9g
fat

Nutrition Facts

1 serving (1057.2g)
Calories
1527
% Daily Value*
Total Fat 52.9 g 68%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.7 g
Cholesterol 578 mg 193%
Sodium 4822 mg 210%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 6.3 g 22%
Total Sugars 10.9 g
Protein 216.4 g 433%
Vitamin D 0.2 mcg 1%
Calcium 152 mg 12%
Iron 8.3 mg 46%
Potassium 2459 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
58.8%%
32.3%%
Fat: 476 cal (32.3%%)
Protein: 865 cal (58.8%%)
Carbs: 131 cal (8.9%%)